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The incredibly delicious and nutritious Green Tea is chock full of natural antioxidants that help to fight free radicals, prevent cell damage and alleviate the body from oxidative stress. Regularly drinking Green Tea may help you reduce the risk of several diseases such as cancer, diabetes and heart disease. The catechins and caffeine Green Tea contains have shown to increase fat burning and increase your metabolism. Studies have shown that consuming Green Tea can help you lose weight and notably visceral fat around your abdomen. It could also protect the brain from aging, improve brain function and help to prevent cardiovascular disease. 


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