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Best coconut oil products

A potent extract from the coconut palm fruit, Coconut Oil is loaded with saturated fats and potential as both a food and a skincare product. Coconut Oil supplements are available either as a butter that you can apply to your skin or a more liquid form that’s easier to cook with. Either way, you can use Coconut Oil in your recipes, if you’d like to give your sweets a genuine tinge of coconut, or as part of your skincare routine. As this oil is very concentrated, it should only be consumed in minor daily doses. 

 

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Popular Coconut Oil health topics