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A rarely discussed, but vital natural mineral – Selenium is an essential component of a healthy metabolism. Normally, it is consumed naturally in very small doses and deficiencies are rare. Still, a lack of Selenium is associated with numerous auto-immune diseases, making Selenium supplements a welcome addition to anyone’s daily diet. It’s important to note that Selenium is also a natural anti-oxidant, therefore contributing to overall tissue health, but it is not safe in extremely high doses as it can cause kidney, liver and heart problems. Make sure to research your recommended dosage of Selenium before you plan out your intake.

 

Fluid Balance. Best Electrolytes Products And Diuretic Water Pills.

Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.

Read All Articles
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Fluid Balance. Best Electrolytes Products And Diuretic Water Pills.

Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.

Read All Articles

A vital mineral known for its antioxidant properties, it is a component of certain antioxidant enzymes like glutathione, providing protective effects. However, exceeding the necessary amount can lead to oxidative harm and potentially contribute to diabetes.

 

Selenium is important for the proper functioning of the thyroid gland, and it plays a role in the conversion of thyroid hormones in the body.

Fluid Balance. Best Electrolytes Products And Diuretic Water Pills.

Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.

Read All Articles
Organ meats. Seafood. Walnuts. Sometimes plants (depends on soil content). Grain products.
Daily Intake
M: 55 mcg
(W: 55 mcg)
Selenium
Acts as an antioxidant.
Neutralizing unstable molecules that can damage cells.
Helps regulate thyroid hormone activity.
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Researchers are investigating whether selenium may help reduce the risk of developing cancer, but with mixed results.
Fluid Balance. Best Electrolytes Products And Diuretic Water Pills.

Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.

Read All Articles

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