The flowering plant called Caralluma can be used as an excellent weight loss supplement. It’s very popular in India, and has been used traditionally during long hunts and periods of fasting. It decreases hunger and appetite, increases fullness, whilst also increasing physical endurance. Early research has also shown that Caralluma is effective in reducing anxiety and stress. Caralluma is considered safe for consumption but some side effects could occur. These include constipation, diarrhea, dizziness, stomach pain and other gastrointestinal issues.