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Trifolium pratense or Red clover is an herb that belongs to the legume family, along with beans and peas. Red clover benefits are thought to arise from the many nutrients found in its flowers, including calcium, chromium, magnesium, niacin, phosphorus, potassium, thiamine, and vitamin C. It is also a source of isoflavones, which are plant chemicals similar to estrogen. Red clover is typically used to treat respiratory issues such as asthma or bronchitis, skin disorders like eczema and psoriasis, inflammatory conditions like arthritis, and women's health problems including menstrual symptoms. Isoflavone extracts from red clover are also used to treat high cholesterol and osteoporosis. 


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