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There are many health benefits associated with Spirulina including reducing inflammation, boosting the metabolism, regulating blood sugar levels and improving gut health. Spirulina has significant weight loss benefits and could especially aid people who suffer from obesity. It is rich in Vitamin C, Vitamin E and Vitamin B6 which contribute to the production of antibodies and white blood cells that could fight viruses and infections in the body. Spirulina could be a great addition to your exercise routine as it is high in protein and could help raise energy levels.


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