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Best mct oil products

Short for Medium-Chain Triglyceride, MCT Oil is normally produced by refining coconut or palm kernel oil. This product has been shown to help with weight loss and reduce the risk of heart disease. This oil is a welcome addition to the keto diet and many claim that it helps with narcolepsy and epilepsy. Do note, however, that it is not recommended that you consume too much MCT Oil at once, as this can cause serious abdominal pain and diarrhea. 

 

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