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Artichokes contain a plethora of vitamins, minerals, fiber and antioxidants. They are mainly very high in Vitamin C, Vitamin K, iron, potassium, folate, magnesium and phosphorus. Artichoke extract contains an impressive list of health benefits. It helps regulate and lower blood sugar and cholesterol, it may improve digestive health and liver health and it could ease symptoms of irritable bowel syndrome. It may reduce the presence of toxins in the liver because of its high cynarin and silymarin counts. 


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