BEST Vitamin B3 Niacin PRODUCTS
Niacin or Vitamin B3 helps the body create cholesterol and fats, convert nutrients into energy, repair DNA and relieve oxidative stress. It may also help the digestive system and nervous system stay healthy. A lack of this vitamin can lead to constipation, diarrhea, redness in the tongue and pellagra which is a rare condition that causes a scaly dark rash on the skin. Niacin has been used to raise high density lipoproteins (good cholesterol) and lower bad cholesterol as well as triglyceride.
Fluid Balance. Best Electrolytes Products And Diuretic Water Pills.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
Disclaimer
We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by supplements org. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Under no circumstances should any information found on this website be considered a replacement for personal medical guidance from a qualified clinician or your own doctor, irrespective of the publication date.
Fluid Balance. Best Electrolytes Products And Diuretic Water Pills.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
DAILY INTAKE
Elevated niacin intake is noticed in cases of chronic infections, conditions affecting the liver and bile ducts (such as acute and chronic hepatitis, liver cirrhosis), alcohol dependence, usage of oral contraceptives, and various medications.
When using niacin and products containing it, the most frequent side effect experienced by 80% of individuals is skin redness, a sensation of warmth, and paresthesia (a tingling or burning feeling on the skin). However, this is a completely normal response to niacin's blood vessel-widening effect. Typically, this reaction lasts for around 20 minutes and occurs within an hour of taking niacin.
Fluid Balance. Best Electrolytes Products And Diuretic Water Pills.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
Meat.
Poultry.
Fish.
Fortified and whole grains.
Mushrooms.
2 Others
see more
Potatoes.
Peanut butter.
Daily Intake
M: 16 mg
(W: 14 mg)
Helps convert food into energy.
Essential for healthy skin.
Essential for blood cells.
2 Others
See more
Essential for the brain.
Essential for the nervous system.
Fluid Balance. Best Electrolytes Products And Diuretic Water Pills.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
Popular Vitamin B3 Niacin health topics
Cardiovascular Health
![tooltip__img]()
![icon-collection]()
Cardiovascular Health
![icon-collection]()
Cardiovascular Health
- Butcher's Broom
- Nattokinase
- Coenzyme Q10
- Omega 3 Fish Oil
- Vitamin D
- Hesperidin
- Red Yeast Rice
- Horse Chestnut
- Policosanols
- Garlic
- Gamma Oryzanol
- Magnesium
- Nopal (Prickly Pear)
- Resveratrol
- Psyllium Husk
- Krill Oil
- Citrulline Malate
- Glycine
- 5-HTP
- Whey Protein
- L-Arginine
- Skullcap
- Safflower Oil
- L-Taurine
- Curcumin
- Vitamin B3 Niacin
- Alpha Lipoic Acid
- Grape Seed Extract
- Pycnogenol
- Green Coffee Bean Extract
- Astragalus
- Olive Leaf
- Ashwagandha
- Potassium
- Spirulina
- Berberine
- Horny Goat Weed
- Beet
Chronic Fatigue Syndrome (CFS)
![tooltip__img]()
![icon-collection]()
Chronic Fatigue Syndrome (CFS)
![icon-collection]()
Chronic Fatigue Syndrome (CFS)
- Magnesium
- Omega 3 Fish Oil
- NADH
- DHEA
- Vitamin B12
- L-Carnitine
- Acetyl L-Carnitine
- Vitamin D
- Greens & Superfood Blends
- Ginseng
- Echinacea
- Licorice Root
- Ginkgo Biloba
- Coenzyme Q10
- Vitamin B3 Niacin
- Quercetin
- Malic Acid
- Astragalus
- Evening Primrose Oil
- Multivitamins
- Folic Acid
- Melatonin
- Valerian Root
- L-Lysine
- Cocoa Powder
- Creatine Monohydrate
- Vitamin B1 (Thiamin)
- Beta Carotene
- Vitamin C
Cholesterol
![tooltip__img]()
![icon-collection]()
Cholesterol
![icon-collection]()
Cholesterol
- Vitamin B3 Niacin
- Fiber
- Psyllium Husk
- Garlic
- Red Yeast Rice
- Ginger
- Flax Seed
- Omega 3 Fish Oil
- Policosanols
- Amla
- Chromium
- Red Clover
- Berberine
- Black Seed
- Grape Seed Extract
- Olive Leaf
- Royal Jelly
- Spirulina
- Betaine HCL (TMG)
- Ashwagandha
- Artichoke
- DHEA
- Guggul
- HMB
- Inositol
- Yerba Mate
- Quercetin
- Pycnogenol
- MCT Oil
- Chaga
- Coffee
Skin Health
![tooltip__img]()
![icon-collection]()
Skin Health
![icon-collection]()
Skin Health
- MSM
- DMAE
- Jojoba
- Biotin
- Vitamin A
- Type II Collagen
- Vitamin B3 Niacin
- Astaxanthin
- Omega 3 Fish Oil
- Vitamin B5 PANTOTHENIC ACID
- Vitamin C
- Gotu Kola
- Vitamin E
- Vitamin E Oils
- Vitamin B6
- Vitamin B12
- Zinc
- Pycnogenol
- Amla
- Krill Oil
- Milk Thistle
- Coconut Oil
- Alpha Lipoic Acid
- Holy Basil (Tulsi)
- Turmeric
- Curcumin
- Selenium
- Olive Leaf
- Gamma Oryzanol
- Evening Primrose Oil
FREQUENTLY ASKED QUESTIONS
Kindly be aware that statements concerning dietary supplements have not been subjected to FDA evaluation and are not intended for the purpose of diagnosing, treating, or preventing any diseases or health conditions.
What are the symptoms of Vitamin B3 deficiency?
Vitamin B3 deficiency can lead to a condition known as pellagra, characterized by symptoms such as skin rashes, diarrhea, dementia, and a swollen, red tongue. Understanding these symptoms is important for early detection and treatment.
Can Vitamin B3 supplements interact with medications?
Some medications may interact with Vitamin B3 supplements, particularly high-dose niacin. It's essential to inform your healthcare provider of any supplements you're taking to ensure they won't interfere with your medications.
Which Vitamin B3 is best?
Your choices are niacin (nicotinic acid) and niacinamide (nicotinamide). Niacin is commonly used for managing cholesterol levels, while niacinamide is preferred for skincare and general health.
When to take Vitamin B3?
The timing of Vitamin B3 intake can vary depending on your goals. Niacin is often taken with meals to minimize potential flushing side effects, while niacinamide can be taken at any time, with or without food.
How long does it take for Vitamin B3 (niacin or niacinamide) to work?
The time it takes for Vitamin B3 to produce noticeable effects can vary from person to person and depends on the specific health concern being addressed. Some individuals may experience benefits within a few weeks, while others might take longer. Patience and consistency with your supplement regimen are key.
How long does Vitamin B3 (niacin or niacinamide) stay in your body?
Vitamin B3 is water-soluble, which means it doesn't accumulate in the body like fat-soluble vitamins. Excess Vitamin B3 is usually excreted through urine, so it's important to maintain a consistent intake if it's part of your healthcare regimen.
What are the symptoms of Vitamin B3 deficiency?
Vitamin B3 deficiency can lead to a condition known as pellagra, characterized by symptoms such as skin rashes, diarrhea, dementia, and a swollen, red tongue. Understanding these symptoms is important for early detection and treatment.
Can Vitamin B3 supplements interact with medications?
Some medications may interact with Vitamin B3 supplements, particularly high-dose niacin. It's essential to inform your healthcare provider of any supplements you're taking to ensure they won't interfere with your medications.
Which Vitamin B3 is best?
Your choices are niacin (nicotinic acid) and niacinamide (nicotinamide). Niacin is commonly used for managing cholesterol levels, while niacinamide is preferred for skincare and general health.
When to take Vitamin B3?
The timing of Vitamin B3 intake can vary depending on your goals. Niacin is often taken with meals to minimize potential flushing side effects, while niacinamide can be taken at any time, with or without food.
How long does it take for Vitamin B3 (niacin or niacinamide) to work?
The time it takes for Vitamin B3 to produce noticeable effects can vary from person to person and depends on the specific health concern being addressed. Some individuals may experience benefits within a few weeks, while others might take longer. Patience and consistency with your supplement regimen are key.
How long does Vitamin B3 (niacin or niacinamide) stay in your body?
Vitamin B3 is water-soluble, which means it doesn't accumulate in the body like fat-soluble vitamins. Excess Vitamin B3 is usually excreted through urine, so it's important to maintain a consistent intake if it's part of your healthcare regimen.