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The fiber Psyllium is made from a husk of seeds from the Plantago ovata plant. Psyllium is mostly used for digestive health especially as a laxative. It soaks up water easily, and helps to ease the bowel movement as well as constipation. It is a prebiotic which means it is able to sustain good bacteria in the gut. It can help the body's immune function in fighting inflammation and infections.

Research has shown that psyllium fibers help in managing cholesterol levels, lowering blood pressure, and lowering the risk of heart and pancreas diseases. Psyllium absorbs liquids which result in you feeling fuller longer which may ultimately lead to weight loss. 

 

Fluid Balance. Best Electrolytes Products And Diuretic Water Pills.

Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
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Fluid Balance. Best Electrolytes Products And Diuretic Water Pills.

Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.

Read All Articles

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