It is generally believed that Whey Protein can help to speed up the muscle recovery process after intensive exercise. There are 3 types of Whey Proteins including hydrolysate, isolate and concentrate. Each of these possesses its own individual advantages and nutritional composition.
By consuming Whey Protein immediately after exercising you are providing your body with nutrients and amino acids that they need to grow and repair. A lesser known use of Whey Protein is providing malnutritioned adults with sufficient enough proteins to help them gain weight.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
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Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.