The root of the dandelion plant could be used to stimulate the appetite and improve an upset stomach. Preliminary research has suggested that it may improve gallbladder and liver function. Dandelion Root could also act as a mild laxative and could be used to greatly improve digestion. Dandelions are rich in minerals, vitamins and fiber and are highly nutritious. Dandelion Root may also be useful in reducing cholesterol, regulating blood sugar, reducing inflammation, providing antioxidants, reducing the risk of cancer, boosting the immune system and aiding weight loss.