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Ranked 18th among 33 Selenium products.
Ranked 25th among 46 Vitamin E products.
Available here from $ 27.40

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Overview

Solaray Bio E + Selenium is a dietary supplement centered on vitamin E, with selenium and lecithin included to support absorption and broaden the formula’s antioxidant profile. It is positioned for cardiovascular and skin health support, and the vitamin E source is described as 100% natural, unesterified d-alpha-tocopherol.

The addition of lecithin and selenium distinguishes this product from a basic vitamin E softgel. According to the manufacturer, these ingredients are paired with vitamin E to help facilitate absorption while creating a more robust antioxidant combination. The product is also lab verified.

Each serving provides a softgel format intended for daily use with food or water. The formula is part of Solaray’s long running supplement line, established in 1973.

Key Features & Benefits

  • Provides vitamin E in the form of natural, unesterified d-alpha-tocopherol.
  • Includes selenium and lecithin alongside vitamin E.
  • Formulated to help support normal, healthy cardiac function.
  • May help support antioxidant activity.
  • Designed to help support skin health.
  • Lecithin and selenium are combined with vitamin E to help support absorption.
  • Supplied as softgels for daily supplementation.
  • Lab verified for added quality assurance.
  • Contains soy oil and beeswax as part of the softgel formulation.

Specifications

  • Brand: Solaray
  • Product name: Bio E + Selenium
  • Supplement type: Dietary supplement
  • Main active ingredient: Vitamin E
  • Additional ingredients of note: Selenium and lecithin
  • Vitamin E source: 100% natural, unesterified d-alpha-tocopherol
  • Dosage form: Softgel
  • Suggested daily amount: 2 softgels

Suggested Use

Use only as directed. Take 2 softgels daily with a meal or a glass of water.

Other Ingredients

Softgel capsule materials (gelatin and glycerin), soy oil, and yellow beeswax.

Allergen & Dietary Information

This product contains soy oil and beeswax. The label also notes that bee products may cause an allergic reaction in some people.

Warnings

  • Do not use if the safety seal is broken or missing.
  • Keep out of reach of children.
  • Inform your licensed health care practitioner if you are using this product.
  • Bee derived ingredients may trigger an allergic reaction in some individuals.

Storage

Store in a cool, dry place.

This formula combines vitamin E with selenium and lecithin in softgel form to support antioxidant activity, skin health, and normal cardiovascular function.

Disclaimer

The information provided on this page is intended for general informational purposes only and should not be considered medical advice. Product formulations, ingredients, packaging, and labeling may change over time. Always read the label, warnings, and directions provided with the product before use. If you are pregnant, nursing, taking medication, or have a medical condition, consult a qualified healthcare professional before using any dietary supplement.

Solaray Bio E + Selenium FACTS AND ALTERNATIVES COMPARISON

  25
Solaray Bio E + Selenium Solaray
Supplement Rating
Solaray Bio E + Selenium
2
Life Extension Super Selenium Complex Life Extension
Supplement Rating
Life Extension Super Selenium Complex
6
Jarrow Formulas Selenium Synergy Jarrow Formulas
Supplement Rating
Jarrow Formulas Selenium Synergy
1
Thorne Research Selenomethionine Thorne Research
Supplement Rating
Thorne Research Selenomethionine
Serving Size 2 Softgels 1 Vegetarian Capsule 1 Capsule One Capsule
Price/Serving $0.32 $0.11 66% $0.37 16% $0.22 31%
Servings Per Container 60 100 67% 60 60
Vitamin E 400 IU (as D-alpha tocopherol) 20.1 mg · 134% (as D-alpha tocopheryl succinate) 20 mg (30 IU) (as D-alpha tocopheryl succinate) missing substance or information*
Selenium 100 mcg · 182% (as L-Selenomethionine) 100 mcg (Se-Methyl-L-Selenocysteine) 200 mcg (as Methylselenocysteine) 200 mcg (as L-Selenomethionine)
Lecithin 1,600 mg · * missing substance or information* missing substance or information* missing substance or information*
Calories 25 missing substance or information* missing substance or information* missing substance or information*
Vitamin B2 missing substance or information* missing substance or information* 2 mg (as Riboflavin) missing substance or information*
Glucoraphanin missing substance or information* missing substance or information* 10 mg (from 75 mg of Broccoli Seed Extract) (Brassica oleracea italica) missing substance or information*

*Some information on the Solaray Bio E + Seleniumlabel may be missing, or it may have been written incorrectly. We work hard to keep the information accurate & up to date. Please let us know if you discover any errors.

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This content is for informational purposes only and is not a substitute for professional medical advice. Consult a qualified healthcare provider before taking any supplement.