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The spice compound Curcumin belongs to the ginger family and has a pungent, bitter taste and a warm touch. It can be found in the spice turmeric, which contains curcuminoids. Curcumin may help manage muscle soreness and exercise induced inflammation. Studies have also suggested that Curcumin may help manage metabolic syndrome, anxiety, arthritis, hyperlipidemia and oxidative and inflammatory conditions. It may cause negative effects in people who use blood thinning drugs such as warfarin and clopidogrel as Curcumin has natural blood thinning effects.

 

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We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by supplements org. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Under no circumstances should any information found on this website be considered a replacement for personal medical guidance from a qualified clinician or your own doctor, irrespective of the publication date.

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95 Sources like nih.gov

Diverse effects of a low dose supplement of lipidated curcumin in healthy middle aged people

https://pubmed.ncbi.nlm.nih.gov/23013352/

Curcumin ingestion and exercise training improve vascular endothelial function in postmenopausal women

https://pubmed.ncbi.nlm.nih.gov/23146777/

Oral supplementation of turmeric attenuates proteinuria, transforming growth factor-β and interleukin-8 levels in patients with overt type 2 diabetic nephropathy: a randomized, double-blind and placebo-controlled study

https://pubmed.ncbi.nlm.nih.gov/21627399/

The effect of curcumin on lipid level in patients with acute coronary syndrome

https://pubmed.ncbi.nlm.nih.gov/19151449/

Effect of NCB-02, atorvastatin and placebo on endothelial function, oxidative stress and inflammatory markers in patients with type 2 diabetes mellitus: a randomized, parallel-group, placebo-controlled, 8-week study

https://pubmed.ncbi.nlm.nih.gov/18588355/

Effect of different curcuminoid supplement dosages on total in vivo antioxidant capacity and cholesterol levels of healthy human subjects

https://pubmed.ncbi.nlm.nih.gov/21796707/

Effect of turmeric on glycemic status, lipid profile, hs-CRP, and total antioxidant capacity in hyperlipidemic type 2 diabetes mellitus patients

https://pubmed.ncbi.nlm.nih.gov/30859660/

Effects of phytosomal curcumin on anthropometric parameters, insulin resistance, cortisolemia and non-alcoholic fatty liver disease indices: a double-blind, placebo-controlled clinical trial

https://pubmed.ncbi.nlm.nih.gov/30796508/

Curcuminoids exert glucose-lowering effect in type 2 diabetes by decreasing serum free fatty acids: a double-blind, placebo-controlled trial

https://pubmed.ncbi.nlm.nih.gov/22930403/

Curcumin attenuates urinary excretion of albumin in type II diabetic patients with enhancing nuclear factor erythroid-derived 2-like 2 (Nrf2) system and repressing inflammatory signaling efficacies

https://pubmed.ncbi.nlm.nih.gov/25875220/

The effects of curcumin supplementation on liver enzymes, lipid profile, glucose homeostasis, and hepatic steatosis and fibrosis in patients with non-alcoholic fatty liver disease

https://pubmed.ncbi.nlm.nih.gov/30610213/

Curcumin alleviates postprandial glycaemic response in healthy subjects: A cross-over, randomized controlled study

https://pubmed.ncbi.nlm.nih.gov/30209353/

Curcumin potentiates cholesterol-lowering effects of phytosterols in hypercholesterolaemic individuals. A randomised controlled trial

https://pubmed.ncbi.nlm.nih.gov/29291429/

The effect of nano-curcumin on HbA1c, fasting blood glucose, and lipid profile in diabetic subjects: a randomized clinical trial

https://pubmed.ncbi.nlm.nih.gov/27761427/

Treatment of Non-alcoholic Fatty Liver Disease with Curcumin: A Randomized Placebo-controlled Trial

https://pubmed.ncbi.nlm.nih.gov/27270872/

Curcumin Lowers Serum Lipids and Uric Acid in Subjects With Nonalcoholic Fatty Liver Disease: A Randomized Controlled Trial

https://pubmed.ncbi.nlm.nih.gov/27124606/

Highly bioavailable micellar curcuminoids accumulate in blood, are safe and do not reduce blood lipids and inflammation markers in moderately hyperlipidemic individuals

https://pubmed.ncbi.nlm.nih.gov/26909743/

The Effect of Curcumin on some of Traditional and Non-traditional Cardiovascular Risk Factors: A Pilot Randomized, Double-blind, Placebo-controlled Trial

https://pubmed.ncbi.nlm.nih.gov/25901155/

Efficacy of Turmeric as Adjuvant Therapy in Type 2 Diabetic Patients

https://pubmed.ncbi.nlm.nih.gov/25883426/

The effectiveness of fermented turmeric powder in subjects with elevated alanine transaminase levels: a randomised controlled study

https://pubmed.ncbi.nlm.nih.gov/23497020/

Reduction of atherogenic risk in patients with type 2 diabetes by curcuminoid extract: a randomized controlled trial

https://pubmed.ncbi.nlm.nih.gov/24445038/

Bread enriched with phytosterols with or without curcumin modulates lipoprotein profiles in hypercholesterolaemic individuals. A randomised controlled trial

https://pubmed.ncbi.nlm.nih.gov/30990213/

The effects of curcumin supplementation on high-sensitivity C-reactive protein, serum adiponectin, and lipid profile in patients with type 2 diabetes: A randomized, double-blind, placebo-controlled trial

https://pubmed.ncbi.nlm.nih.gov/30864188/

Curcuminoids modify lipid profile in type 2 diabetes mellitus: A randomized controlled trial

https://pubmed.ncbi.nlm.nih.gov/28735818/

Highly absorptive curcumin reduces serum atherosclerotic low-density lipoprotein levels in patients with mild COPD

https://pubmed.ncbi.nlm.nih.gov/27616885/

Clinical efficacy of the co-administration of Turmeric and Black seeds (Kalongi) in metabolic syndrome - a double blind randomized controlled trial - TAK-MetS trial

https://pubmed.ncbi.nlm.nih.gov/25847554/

Lipid-modifying effects of adjunctive therapy with curcuminoids-piperine combination in patients with metabolic syndrome: results of a randomized controlled trial

https://pubmed.ncbi.nlm.nih.gov/25440375/

Effects of supplementation with curcuminoids on dyslipidemia in obese patients: a randomized crossover trial

https://pubmed.ncbi.nlm.nih.gov/22610853/

A Novel Curcumin-Galactomannoside Complex Delivery System Improves Hepatic Function Markers in Chronic Alcoholics: A Double-Blinded, randomized, Placebo-Controlled Study

https://pubmed.ncbi.nlm.nih.gov/30345312/

Antioxidant and anti-inflammatory effects of curcuminoid-piperine combination in subjects with metabolic syndrome: A randomized controlled trial and an updated meta-analysis

https://pubmed.ncbi.nlm.nih.gov/25618800/

Improvement in oxidative stress and antioxidant parameters in beta-thalassemia/Hb E patients treated with curcuminoids

https://pubmed.ncbi.nlm.nih.gov/19900435/

A pilot study of the antioxidant effect of curcumin in tropical pancreatitis

https://pubmed.ncbi.nlm.nih.gov/16394323/

Curcumin protects DNA damage in a chronically arsenic-exposed population of West Bengal

https://pubmed.ncbi.nlm.nih.gov/20056736/

Curcumin for the treatment of major depression: a randomised, double-blind, placebo controlled study

https://pubmed.ncbi.nlm.nih.gov/25046624/

Efficacy and safety of curcumin in major depressive disorder: a randomized controlled trial

https://pubmed.ncbi.nlm.nih.gov/23832433/

An investigation of the effects of curcumin on anxiety and depression in obese individuals: A randomized controlled trial

https://pubmed.ncbi.nlm.nih.gov/25776839/

Curcumin as an add-on to antidepressive treatment: a randomized, double-blind, placebo-controlled, pilot clinical study

https://pubmed.ncbi.nlm.nih.gov/23673908/

Efficacy of curcumin, and a saffron/curcumin combination for the treatment of major depression: A randomised, double-blind, placebo-controlled study

https://pubmed.ncbi.nlm.nih.gov/27723543/

Add-on Treatment with Curcumin Has Antidepressive Effects in Thai Patients with Major Depression: Results of a Randomized Double-Blind Placebo-Controlled Study

https://pubmed.ncbi.nlm.nih.gov/29327213/

Chronic Supplementation of Curcumin Enhances the Efficacy of Antidepressants in Major Depressive Disorder: A Randomized, Double-Blind, Placebo-Controlled Pilot Study

https://pubmed.ncbi.nlm.nih.gov/26066335/

Investigation of the efficacy of adjunctive therapy with bioavailability-boosted curcuminoids in major depressive disorder

https://pubmed.ncbi.nlm.nih.gov/25091591/

Efficacy and safety of Meriva®, a curcumin-phosphatidylcholine complex, during extended administration in osteoarthritis patients

https://pubmed.ncbi.nlm.nih.gov/21194249/

High-dose curcuminoids are efficacious in the reduction in symptoms and signs of oral lichen planus

https://pubmed.ncbi.nlm.nih.gov/21907450/

Oral supplementation of turmeric decreases proteinuria, hematuria, and systolic blood pressure in patients suffering from relapsing or refractory lupus nephritis: a randomized and placebo-controlled study

https://pubmed.ncbi.nlm.nih.gov/21742514/

Curcumin maintenance therapy for ulcerative colitis: randomized, multicenter, double-blind, placebo-controlled trial

https://pubmed.ncbi.nlm.nih.gov/17101300/

A Novel Highly Bioavailable Curcumin Formulation Improves Symptoms and Diagnostic Indicators in Rheumatoid Arthritis Patients: A Randomized, Double-Blind, Placebo-Controlled, Two-Dose, Three-Arm, and Parallel-Group Study

https://pubmed.ncbi.nlm.nih.gov/28850308/

Curcuminoid treatment for knee osteoarthritis: a randomized double-blind placebo-controlled trial

https://pubmed.ncbi.nlm.nih.gov/24853120/

Product-evaluation registry of Meriva®, a curcumin-phosphatidylcholine complex, for the complementary management of osteoarthritis

https://pubmed.ncbi.nlm.nih.gov/20657536/

Comparative evaluation of the pain-relieving properties of a lecithinized formulation of curcumin (Meriva(®)), nimesulide, and acetaminophen

https://pubmed.ncbi.nlm.nih.gov/23526055/

Efficacy of turmeric (curcumin) in pain and postoperative fatigue after laparoscopic cholecystectomy: a double-blind, randomized placebo-controlled study

https://pubmed.ncbi.nlm.nih.gov/21671126/

Safety and efficacy of Curcuma longa extract in the treatment of painful knee osteoarthritis: a randomized placebo-controlled trial

https://pubmed.ncbi.nlm.nih.gov/23242572/

Short-term effects of highly-bioavailable curcumin for treating knee osteoarthritis: a randomized, double-blind, placebo-controlled prospective study

https://pubmed.ncbi.nlm.nih.gov/25308211/

Efficacy and safety of curcumin and its combination with boswellic acid in osteoarthritis: a comparative, randomized, double-blind, placebo-controlled study

https://pubmed.ncbi.nlm.nih.gov/29316908/

Efficacy and safety of Curcuma domestica extracts compared with ibuprofen in patients with knee osteoarthritis: a multicenter study

https://pubmed.ncbi.nlm.nih.gov/24672232/

A Randomized, Double Blind, Placebo Controlled, Parallel-Group Study to Evaluate the Safety and Efficacy of Curene® versus Placebo in Reducing Symptoms of Knee OA

https://pubmed.ncbi.nlm.nih.gov/30498758/

A randomized, pilot study to assess the efficacy and safety of curcumin in patients with active rheumatoid arthritis

https://pubmed.ncbi.nlm.nih.gov/22407780/

The efficacy of Curcuma Longa L. extract as an adjuvant therapy in primary knee osteoarthritis: a randomized control trial

https://pubmed.ncbi.nlm.nih.gov/23964444/

Safety and efficacy of curcumin versus diclofenac in knee osteoarthritis: a randomized open-label parallel-arm study

https://pubmed.ncbi.nlm.nih.gov/30975196/

Curcuma longa extract reduces inflammatory and oxidative stress biomarkers in osteoarthritis of knee: a four-month, double-blind, randomized, placebo-controlled trial

https://pubmed.ncbi.nlm.nih.gov/27761693/

Efficacy and safety of Curcuma domestica extracts in patients with knee osteoarthritis

https://pubmed.ncbi.nlm.nih.gov/19678780/

Bio-optimized Curcuma longa extract is efficient on knee osteoarthritis pain: a double-blind multicenter randomized placebo controlled three-arm study

https://arthritis-research.biomedcentral.com/articles/10.1186/s13075-019-1960-5

Influence of enhanced bioavailable curcumin on obesity-associated cardiovascular disease risk factors and arterial function: A double-blinded, randomized, controlled trial

https://pubmed.ncbi.nlm.nih.gov/30889454/

Influence of red pepper spice and turmeric on inflammation and oxidative stress biomarkers in overweight females: a metabolomics approach

https://pubmed.ncbi.nlm.nih.gov/23150126/

Nano-curcumin improves glucose indices, lipids, inflammation, and Nesfatin in overweight and obese patients with non-alcoholic fatty liver disease (NAFLD): a double-blind randomized placebo-controlled clinical trial

https://pubmed.ncbi.nlm.nih.gov/30705687/

Substantial Variability Across Individuals in the Vascular and Nutrigenomic Response to an Acute Intake of Curcumin: A Randomized Controlled Trial

https://pubmed.ncbi.nlm.nih.gov/29034576/

Curcumin supplementation improves vascular endothelial function in healthy middle-aged and older adults by increasing nitric oxide bioavailability and reducing oxidative stress

https://pubmed.ncbi.nlm.nih.gov/28070018/

Effect of endurance exercise training and curcumin intake on central arterial hemodynamics in postmenopausal women: pilot study

https://pubmed.ncbi.nlm.nih.gov/22421908/

Curcumin extract for prevention of type 2 diabetes

https://pubmed.ncbi.nlm.nih.gov/22773702/

Effects of Curcuma longa (turmeric) on postprandial plasma glucose and insulin in healthy subjects

https://pubmed.ncbi.nlm.nih.gov/20937162/

Effects of Curcuminoids Plus Piperine on Glycemic, Hepatic and Inflammatory Biomarkers in Patients with Type 2 Diabetes Mellitus: A Randomized Double-Blind Placebo-Controlled Trial

https://pubmed.ncbi.nlm.nih.gov/29458218/

Nano curcumin supplementation reduced the severity of diabetic sensorimotor polyneuropathy in patients with type 2 diabetes mellitus: A randomized double-blind placebo- controlled clinical trial

https://pubmed.ncbi.nlm.nih.gov/30935539/

Curcumin and/or omega-3 polyunsaturated fatty acids supplementation reduces insulin resistance and blood lipids in individuals with high risk of type 2 diabetes: a randomised controlled trial

https://pubmed.ncbi.nlm.nih.gov/30684965/

Turmeric Supplementation Improves Serum Glucose Indices and Leptin Levels in Patients with Nonalcoholic Fatty Liver Diseases

https://pubmed.ncbi.nlm.nih.gov/28443702/

Six-month randomized, placebo-controlled, double-blind, pilot clinical trial of curcumin in patients with Alzheimer disease

https://pubmed.ncbi.nlm.nih.gov/18204357/

Curcumin effects on blood lipid profile in a 6-month human study

https://pubmed.ncbi.nlm.nih.gov/17951067/

Potential role of curcumin phytosome (Meriva) in controlling the evolution of diabetic microangiopathy. A pilot study

https://pubmed.ncbi.nlm.nih.gov/22108476/

Novel Form of Curcumin Improves Endothelial Function in Young, Healthy Individuals: A Double-Blind Placebo Controlled Study

https://pubmed.ncbi.nlm.nih.gov/27630772/

Phase IIa clinical trial of curcumin for the prevention of colorectal neoplasia

https://pubmed.ncbi.nlm.nih.gov/21372035/

Upregulation of p53 expression in patients with colorectal cancer by administration of curcumin

https://pubmed.ncbi.nlm.nih.gov/21314329/

Effect of dietary turmeric on breath hydrogen

https://pubmed.ncbi.nlm.nih.gov/19034660/

Combined inhibitory effects of soy isoflavones and curcumin on the production of prostate-specific antigen

https://pubmed.ncbi.nlm.nih.gov/20503397/

A randomized, double-blind, placebo-controlled trial to evaluate the role of curcumin in prostate cancer patients with intermittent androgen deprivation

https://pubmed.ncbi.nlm.nih.gov/30671976/

Curcumin therapy in inflammatory bowel disease: a pilot study

https://pubmed.ncbi.nlm.nih.gov/16240238/

Effect of Curcumin on Serum Urate in Asymptomatic Hyperuricemia: A Randomized Placebo-Controlled Trial

https://pubmed.ncbi.nlm.nih.gov/32420786/

Investigation of the anti-inflammatory effect of Curcuma longa in Helicobacter pylori-infected patients

https://pubmed.ncbi.nlm.nih.gov/20438867/

Curcumin attenuates severity of premenstrual syndrome symptoms: A randomized, double-blind, placebo-controlled trial

https://pubmed.ncbi.nlm.nih.gov/26051565/

Nano-curcumin therapy, a promising method in modulating inflammatory cytokines in COVID-19 patients

https://pubmed.ncbi.nlm.nih.gov/33129099/

Chili, but not turmeric, inhibits iron absorption in young women from an iron-fortified composite meal

https://pubmed.ncbi.nlm.nih.gov/17116705/

Curcumin for Inflammatory Bowel Disease: A Review of Human Studies

https://www.acam.org/blogpost/1092863/ACAM-Integrative-Medicine-Blog?tag=inflammatory+bowel+disease

Curcumin: A Review of Its’ Effects on Human Health

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5664031/

Curcumin: A Review of Its Effects on Human Health

https://pubmed.ncbi.nlm.nih.gov/29065496/

Anti-inflammatory properties of curcumin, a major constituent of Curcuma longa: a review of preclinical and clinical research

https://pubmed.ncbi.nlm.nih.gov/19594223/

Curcumin: A review of experimental studies and mechanisms related to periodontitis treatment

https://pubmed.ncbi.nlm.nih.gov/34173676/

Therapeutic Roles of Curcumin: Lessons Learned from Clinical Trials

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3535097/

Safety and anti-inflammatory activity of curcumin: a component of tumeric (Curcuma longa)

https://pubmed.ncbi.nlm.nih.gov/12676044/
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