Perforate flowers (Perforate St John's-wort) have been used in traditional medicine for battling insomnia and depression and topically for treating wounds, bruises and muscle pain. Recent studies have shown that St. John's wort is potentially as effective for depression as standard prescription antidepressants.
It is also useful for menopausal symptoms, ADHD, somatic symptom disorder and obsessive-compulsive disorder. St John's wort works by increasing the levels of serotonin and noradrenaline in the brain. It is important to note that it may have some serious side effects when taken alongside traditional antidepressants.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
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Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.