Fructooligosaccharides or FOS for short are naturally occurring plant sugars that can be found in many fruits and vegetables. They are, of course, available in powdered form as supplements that people often use to soothe stomach pain. FOS improve gut flora through their natural prebiotic properties.
Supplementing your diet with prebiotics feeds the healthy bacteria in your gut, but the same is true for unwanted bacterial presence in your digestive tract. Therefore, prebiotics aren’t always the right choice. Research and consultation are recommended. That being said, Fructooligosaccharides are not dangerous on their own.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
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Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.