Tosylate also known as SAM-e is most commonly used in the treatment of depression, liver disease and osteoporosis. It may increase levels of dopamine,norepinephrine and serotonin in the brain. People may need SAM-e more as they age or become ill as natural levels of it could deplete during these times. This natural metabolite is a promising neuroprotectant and could possibly be useful in the treatment of Attention Deficit Hyperactivity Disorder. It is best not to mix it with antidepressant drugs as it may cause negative effects.
It’s generally accepted that your body cannot synthesize vitamins in sufficient quantities on its own. There are a few technical exceptions, but for the most part, you need to acquire vitamins from your diet.
You could also supplement your intake if you feel you’re suffering from a deficiency. You could also expose yourself to sunlight, in the case of Vitamin D generation.
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It’s generally accepted that your body cannot synthesize vitamins in sufficient quantities on its own. There are a few technical exceptions, but for the most part, you need to acquire vitamins from your diet.
You could also supplement your intake if you feel you’re suffering from a deficiency. You could also expose yourself to sunlight, in the case of Vitamin D generation.