One of the most famous seeds masquerading as nuts, Brazil Nuts are known for their extremely high selenium content. They’re one of the best sources of selenium, in fact, and they also carry several antioxidants, which makes them a great choice for lowering inflammation and reducing the risk of heart disease, diabetes and even some forms of cancer. An all-around wonder-nut, Brazil Nuts are a fantastic addition to your diet, though you should care not to over-indulge and spike your selenium levels beyond the recommended amount. Eat responsibly.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
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Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.