The citrus fruit Bergamot is primarily native to southern Italy. It’s rich in flavonoids, compounds that promote heart health and immune responses. Bergamot supplements may help lower blood glucose, prevent cardiovascular disease and reduce inflammation. Studies conducted on individuals with liver steatosis show that Bergamot has the ability to greatly reduce fat levels in the liver.
It could also be used to treat anxiety, joint pain and could potentially increase mental alertness. Some possible side effects include mild heartburn and dizziness.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
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Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.