The common edible mushroom Shiitake mushroom is a great source of Vitamin B and Vitamin D. Shiitake is chock full of fat-reducing, hypolipidemic properties including b-glucan and eritadenine which work together to help you lose weight. Shiitake could even boost your mood and increase your energy levels because of its high Vitamin B count.
The compounds called polysaccharides in Shiitake have the ability to protect against cell damage, boost white cell production and aid the immune system. They may also protect the liver from toxins and reduce cholesterol.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
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Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.