Optimum Nutrition Serious Mass High Protein Weight Gain Powder
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Optimum Nutrition Serious Mass High Protein Weight Gain Powder FACTS AND ALTERNATIVES COMPARISON
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1
Optimum Nutrition Serious Mass High Protein Weight Gain PowderSupplement Rating
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2
Optimum Nutrition Pro Gainer High-Protein Weight GainerSupplement Rating
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5
MusclePharm Combat XL Mass GainerSupplement Rating
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10
ALLMAX Nutrition QuickMass Rapid Mass Gain CatalystSupplement Rating
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| Serving Size | 2 Heaping Scoops (334 g) | About 1 heaping scoop (165 g) | 332 g (4 scoops) | Per 4 scoops (264 †g) |
| Price/Serving | $4.56 | $3.69 19% | $7.38 62% | $4.57 |
| Servings Per Container | 8 | 14 75% | 8 | 10 25% |
| Calories | 1250 | 650 | 1270 | 1010 |
| Calories from Fat | 40 | missing substance or information* | 60 | 70 |
| Total Carbohydrate | 252 g | 85 g 66% | 252 g | 175 g 31% |
| Dietary Fiber | 4 g | 5 g 25% | 0 g | 3 g 25% |
| Sugars | 20 g | 7 g 65% | 16 g 20% | 12 g 40% |
| Vitamin A | 5000 I.U. | 290 mcg | 149 IU | 185 IU |
| Vitamin C | 60 mg | 23 mg 62% | missing substance or information* | missing substance or information* |
| Vitamin D | 200 I.U. | 0 mcg | missing substance or information* | missing substance or information* |
| Vitamin E | 30 I.U. | 5.3 mg | missing substance or information* | missing substance or information* |
| Niacin B3 | 50 mg | 4.2 mg 92% | missing substance or information* | missing substance or information* |
| Vitamin B6 | 5 mg | 0.4 mg 92% | missing substance or information* | missing substance or information* |
| Vitamin B12 | 10 mcg | 1.1 mcg 89% | missing substance or information* | missing substance or information* |
| Biotin | 300 mcg | 58 mcg 81% | missing substance or information* | missing substance or information* |
| Pantothenic Acid | 25 mg | 2 mg 92% | missing substance or information* | missing substance or information* |
| Calcium | 590 mg | 540 mg 8% | 319 mg 46% | 325 mg 45% |
| Phosphorus | 430 mg | 390 mg 9% | missing substance or information* | missing substance or information* |
| Iodine | 150 mcg | 29 mcg 81% | missing substance or information* | missing substance or information* |
| Magnesium | 140 mg | 175 mg 25% | missing substance or information* | missing substance or information* |
| Zinc | 15 mg | 3.6 mg 76% | missing substance or information* | missing substance or information* |
| Selenium | 70 mcg | 12 mcg 83% | missing substance or information* | missing substance or information* |
| Copper | 1.6 mg | 0.4 mg 75% | missing substance or information* | missing substance or information* |
| Manganese | 2 mg | 1.2 mg 40% | missing substance or information* | missing substance or information* |
| Chromium | 120 mcg | 37 mcg 69% | missing substance or information* | missing substance or information* |
| Molybdenum | 75 mcg | 20 mcg 73% | missing substance or information* | missing substance or information* |
| Sodium | 410 mg | 380 mg 7% | 340 mg 17% | 190 mg 54% |
| Potassium | 1560 mg | 640 mg 59% | missing substance or information* | 1080 mg 31% |
| Vitamin B9 | 400 mcg | 130 mcg DFE | missing substance or information* | missing substance or information* |
| Creatine | 1 g | missing substance or information* | missing substance or information* | missing substance or information* |
| Glutamine | 500 mg | missing substance or information* | missing substance or information* | missing substance or information* |
| Choline | 250 mg (as choline bitartrate) | missing substance or information* | missing substance or information* | missing substance or information* |
| Inositol | 250 mg | missing substance or information* | missing substance or information* | missing substance or information* |
| Paba (para-aminobenzoic Acid) | 5 mg (Para-Aminobenzoic Acid) | missing substance or information* | missing substance or information* | missing substance or information* |
| Includes Added Sugars | missing substance or information* | 2 g | missing substance or information* | missing substance or information* |
| L-glutamic Acid | missing substance or information* | missing substance or information* | missing substance or information* | 9800 mg |
| Leucine | missing substance or information* | missing substance or information* | missing substance or information* | 6128 mg |
| Lysine | missing substance or information* | missing substance or information* | missing substance or information* | 5533 mg |
| Threonine | missing substance or information* | missing substance or information* | missing substance or information* | 4464 mg |
| Isoleucine | missing substance or information* | missing substance or information* | missing substance or information* | 4084 mg |
| Proline | missing substance or information* | missing substance or information* | missing substance or information* | 3826 mg |
| Valine | missing substance or information* | missing substance or information* | missing substance or information* | 3737 mg |
| Aspartic Acid | missing substance or information* | missing substance or information* | missing substance or information* | 5745 mg |
| L-alanine | missing substance or information* | missing substance or information* | missing substance or information* | 3079 mg |
| L-serine | missing substance or information* | missing substance or information* | missing substance or information* | 2570 mg |
| Phenylalanine | missing substance or information* | missing substance or information* | missing substance or information* | 1891 mg |
| Arginine | missing substance or information* | missing substance or information* | missing substance or information* | 1508 mg |
| Methionine | missing substance or information* | missing substance or information* | missing substance or information* | 1287 mg |
| L-cysteine Hcl | missing substance or information* | missing substance or information* | missing substance or information* | 1238 mg |
| Tryptophan | missing substance or information* | missing substance or information* | missing substance or information* | 1162 mg |
| Glycine | missing substance or information* | missing substance or information* | missing substance or information* | 1126 mg |
| Histidine | missing substance or information* | missing substance or information* | missing substance or information* | 1105 mg |
| N-acetyl L-tyrosine | missing substance or information* | missing substance or information* | missing substance or information* | 1716 mg |
*Some information on the Optimum Nutrition Serious Mass High Protein Weight Gain Powderlabel may be missing, or it may have been written incorrectly. We work hard to keep the information accurate & up to date. Please let us know if you discover any errors.
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