Thorne Research B-Complex 12
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Overview
Thorne Research B-Complex 12 is a dietary supplement built around a comprehensive blend of B vitamins, with added B12 and folate. It is formulated to support energy production and healthy neurological function, making it relevant for foundational daily supplementation with a focus on brain and nerve support.
Unlike many basic multi-B products, this formula uses active forms of water soluble B vitamins. That approach is designed to provide B-vitamin support in forms the body can use directly, while also offering extra emphasis on vitamin B12 and folate.
The product is labeled gluten free and is manufactured in the USA using both US and imported ingredients.
Key Features & Benefits
- Provides a B-vitamin complex with extra B12 and folate.
- Formulated to support energy production.
- Designed to support healthy neurological function.
- Uses active forms of water soluble B vitamins.
- Supplied as a capsule supplement.
- Gluten free.
- Positioned as a foundational supplement for brain and nerve support.
- Manufactured in the USA with US and imported ingredients.
Specifications
- Brand: Thorne Research
- Product name: B-Complex 12
- Supplement type: Dietary supplement
- Main nutrients: B-vitamin complex with extra B12 and folate
- Dosage form: Capsule
- Intended support: Energy production and healthy neurological function
- Dietary claim: Gluten free
- Formulation note: Contains active forms of water soluble B vitamins
Suggested Use
Take 1 capsule one to three times daily, or use as recommended by your health care practitioner.
Other Ingredients
Hypromellose (derived from cellulose) capsule, microcrystalline cellulose, calcium laurate, and silicon dioxide.
Warnings
- Tamper evident: use only if the bottle is sealed.
- Store the container tightly sealed in a cool, dry place.
- If you are pregnant, consult your health care practitioner before using this product.
Closing Summary
Thorne Research B-Complex 12 is a gluten free B-vitamin supplement intended to support energy metabolism and neurological health. Its distinguishing feature is the use of active forms of water soluble B vitamins, along with added B12 and folate for broader B-complex support.
Disclaimer
The information provided on this page is intended for general informational purposes only and should not be considered medical advice. Product formulations, ingredients, packaging, and labeling may change over time. Always read the label, warnings, and directions provided with the product before use. If you are pregnant, nursing, taking medication, or have a medical condition, consult a qualified healthcare professional before using any dietary supplement.
Thorne Research B-Complex 12 FACTS AND ALTERNATIVES COMPARISON
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Thorne Research B-Complex 12
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Garden Of Life Vitamin Code Vitamin B Complex
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Nature's Bounty B-Complex With Folic Acid Plus Vitamin C
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|---|---|---|---|---|
| Serving Size | One Capsule | 2 Capsule | 2 Capsule | 1 Tablet |
| Price/Serving | $0.33 | $0.11 67% | $0.23 30% | $0.01 97% |
| Servings Per Container | 60 | 240 300% | 120 100% | 150 (Pack of 2) 150% |
| Biotin | 80 mcg · 267% | 200 mcg 150% | 325 mcg 306% | 1000 mcg 1150% |
| Vitamin B6 | 23.4 mg · 1,376% (20 mg as Pyridoxine HCl and 3.4 mg as Pyridoxal 5'-Phosphate) | 80 mg | 10 mg | 5 mg |
| Vitamin B12 | 600 mcg · 25,000% (as methylcobalamin) | 500 mcg | 133 mcg | 100 mcg |
| Vitamin B9 | 667 mcg DFE · 167% (400 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 400 mcg | 450 mcg | 666 mcg |
| Vitamin B3 | 80 mg · 500% (as niacinamide) | 100 mg | 45 mg | 25 mg |
| Vitamin B1 | 40 mg · 3,333% (as Thiamin HCl) | 50 mg (vitamin B1) | 5 mg (vitamin B1) | 25 mg (vitamin B1) |
| Vitamin B5 | 45 mg · 900% (as Calcium Pantothenate) | missing substance or information* | missing substance or information* | missing substance or information* |
| Vitamin B2 | 28.6 mg · 2,200% (25 mg as Riboflavin and 3.6 mg as Riboflavin 5' - Phosphate Sodium) | 50 mg (vitamin B2) | 10 mg (vitamin B2) | 20 mg (vitamin B2) |
| Choline | 14 mg · 3% (as Choline Citrate) | 36 mg | missing substance or information* | missing substance or information* |
| Pantothenic Acid Vitamin B5 | missing substance or information* | 50 mg | 45 mg | 5.5 mg |
| Inositol | missing substance or information* | 27 mg | missing substance or information* | missing substance or information* |
| Paba (para-aminobenzoic Acid) | missing substance or information* | 50 mg | missing substance or information* | missing substance or information* |
| Alpha Lipoic Acid Ala | missing substance or information* | 100 mcg | missing substance or information* | missing substance or information* |
| Raw Organic Fruit & Vegetable Blend | missing substance or information* | missing substance or information* | 360 mg | missing substance or information* |
| Raw Probiotic & Enzyme Blend | missing substance or information* | missing substance or information* | 60 mg | missing substance or information* |
| Vitamin C | missing substance or information* | missing substance or information* | missing substance or information* | 60 mg (as Ascorbic Acid) |
*Some information on the Thorne Research B-Complex 12label may be missing, or it may have been written incorrectly. We work hard to keep the information accurate & up to date. Please let us know if you discover any errors.
