Studies show that the substances Plant Sterols can resemble cholesterol but are generally made in plants. They can be found in nuts, seeds and vegetable oils. Plant Sterols may aid in the reduction of cholesterol levels in the body. They limit and manage how much cholesterol can be absorbed.
The recommended dosage of Plant Sterols is between 400 and 800 mg per day. They should be taken twice per day with meals. Some mild side effects include fat in the stool and diarrhea, although they are generally safe for healthy people.
Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.
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Adjust blood pH levels and control the amount of water in your body with some quality electrolyte supplements.
Diuretics are powerful and ubiquitous. Consider using them to shed excess salt and water and bring balance to your urinary system.