A lesser-known organic compound, Dimethylethanolamine or DMAE for short is a colorless viscous liquid that has been found to improve skin health. As such it is used in many skin care products, but many prefer to take it orally as a supplement. To that end, there are many capsule form solutions below for you to choose from, with the alternative of getting DMAE as a skin serum instead. This fascinating compound has also been found to promote overall cognitive health and brain functionality. There are those who take it for its positive effect on mood and memory enhancement.
It’s generally accepted that your body cannot synthesize vitamins in sufficient quantities on its own. There are a few technical exceptions, but for the most part, you need to acquire vitamins from your diet.
You could also supplement your intake if you feel you’re suffering from a deficiency. You could also expose yourself to sunlight, in the case of Vitamin D generation.
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It’s generally accepted that your body cannot synthesize vitamins in sufficient quantities on its own. There are a few technical exceptions, but for the most part, you need to acquire vitamins from your diet.
You could also supplement your intake if you feel you’re suffering from a deficiency. You could also expose yourself to sunlight, in the case of Vitamin D generation.