Now Foods Real Food Broccoli Seeds
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Overview
Now Foods Real Food Broccoli Seeds are designed for sprouting and can be used to grow broccoli sprouts at home. The seeds are Non GMO Project Verified, kosher, and vegan, making them suitable for a range of dietary preferences. As part of NOW Real Food’s line, the product is positioned as a simple pantry staple for home sprouting rather than a ready to eat supplement.
The source highlights broccoli’s naturally occurring sulforaphane glucosinolate and notes that broccoli sprouts may have substantially greater sulforaphane potential than broccoli florets. This product is intended to provide the raw seed base for that sprouting process, with directions focused on soaking, draining, and rinsing over several days until the sprouts are ready to eat.
Because the product is meant for sprouting, its defining feature is not a tablet, capsule, or extract formula, but the seed quality itself. The listed seed information includes germination and purity details, which are relevant for users who want a sprouting ingredient with specified seed characteristics.
Key Features & Benefits
- Designed specifically for home sprouting.
- Provides broccoli seeds rather than a processed supplement form.
- Non GMO Project Verified.
- Kosher and vegan.
- Supports the creation of fresh broccoli sprouts for use in salads or eaten on their own.
- Source notes broccoli’s naturally occurring sulforaphane glucosinolate.
- Broccoli sprouts are described as having much higher sulforaphane potential than broccoli florets.
- Seed quality information is provided, including germination and purity figures.
Specifications
- Brand: NOW Foods
- Product name: Real Food Broccoli Seeds
- Product type: Sprouting seeds
- Primary ingredient: Broccoli seeds
- Dosage form: Seeds
- Intended use: For sprouting
- Dietary status: Vegan
- Dietary status: Kosher
- Verification: Non GMO Project Verified
- Seed quality: 84% germination, 0% hard seed
- Seed purity: 99.5% pure seed, 0.5% inert matter
Suggested Use
Soak 1/4 cup of seeds in room temperature water overnight. Drain them, transfer the seeds to a sprouting jar or similar sprouting unit, and follow the instructions for that setup. Keep the seeds in a dark place for several days, then move them to indirect sunlight around day four to encourage chlorophyll development. Rinse and drain daily until the sprouts are ready, usually in 3 to 5 days. The directions also suggest adding 1/2 teaspoon of NOW Real Food Citric Acid Powder per pint of rinsing water to help reduce mold formation. The sprouts may be enjoyed on their own or added to salad.
Other Ingredients
Broccoli seeds [84% germination, 0% hard seed] [99.5% pure seed, 0.5% inert matter].
Allergen & Dietary Information
This product is vegan, kosher, and Non GMO Project Verified. The source does not list additional allergen claims beyond the seed composition provided.
Warnings
No specific safety warnings are provided in the source beyond storage guidance.
Storage
After opening, store the seeds in a cool, dry place.
Now Foods Real Food Broccoli Seeds are intended for sprouting and provide a simple seed based way to grow broccoli sprouts, with product details focused on dietary status, seed quality, and sprouting instructions.
Disclaimer
The information provided on this page is intended for general informational purposes only and should not be considered medical advice. Product formulations, ingredients, packaging, and labeling may change over time. Always read the label, warnings, and directions provided with the product before use. If you are pregnant, nursing, taking medication, or have a medical condition, consult a qualified healthcare professional before using any dietary supplement.
Now Foods Real Food Broccoli Seeds FACTS AND ALTERNATIVES COMPARISON
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3
Now Foods Real Food Broccoli Seeds
NOW Foods
Supplement Rating
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4
Life Extension Triple Action Cruciferous Vegetable Extract with Resveratrol
Life Extension
Supplement Rating
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2
Thorne Research Crucera-SGS
Thorne Research
Supplement Rating
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1
Source Naturals Broccoli Sprouts Extract
Source Naturals
Supplement Rating
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|---|---|---|---|---|
| Serving Size | 1 Tbsp (about 10 g seeds) (yields about 84 g sprouts) | 1 Vegetarian Capsule | One Capsule | 2 Tablets |
| Price/Serving | $0.75 | $0.39 48% | $0.9 20% | $0.46 39% |
| Servings Per Container | about 11 | 60 | 60 | 30 |
| Calcium | 6% Daily Value | missing substance or information* | missing substance or information* | 354 mg |
| Calories | 5 | missing substance or information* | missing substance or information* | missing substance or information* |
| Sodium | 25 mg | missing substance or information* | missing substance or information* | missing substance or information* |
| Carbohydrate | 5 g | missing substance or information* | missing substance or information* | missing substance or information* |
| Dietary Fiber | 4 g | missing substance or information* | missing substance or information* | missing substance or information* |
| Sugar | 0 g | missing substance or information* | missing substance or information* | missing substance or information* |
| Vitamin A | 10% Daily Value | missing substance or information* | missing substance or information* | missing substance or information* |
| Vitamin C | 60% Daily Value | missing substance or information* | 100 mg · 111% (as Ascorbic Acid) | missing substance or information* |
| Broccoli | missing substance or information* | 400 mg Broccoli super concentrate extract (seed and plant) [providing glucosinolates] | 50 mg Sulforaphane Glucosinolate † (from Broccoli extract (seed) (Brassica oleracea italica) | 500 mg |
| Indole-3-carbinol | missing substance or information* | 80 mg (indole 3-carbinol) | missing substance or information* | missing substance or information* |
| Rosemary | missing substance or information* | 50 mg (leaf) [std. 20% diterpenic compounds, providing carnosic acid/carnosol] | missing substance or information* | missing substance or information* |
| Cat's Claw | missing substance or information* | 50 mg · ** (bark) | missing substance or information* | missing substance or information* |
| Apigenin | missing substance or information* | 25 mg · ** | missing substance or information* | missing substance or information* |
| Cabbage | missing substance or information* | 25 mg · ** (leaf) | missing substance or information* | missing substance or information* |
| Japanese Knotweed | missing substance or information* | 20 mg (root) and grape (fruit) extracts] | missing substance or information* | missing substance or information* |
| Dim (3,3' - Diindolylmethane) | missing substance or information* | 14 mg · ** (3,3'-Diindolylmethane) | missing substance or information* | missing substance or information* |
*Some information on the Now Foods Real Food Broccoli Seedslabel may be missing, or it may have been written incorrectly. We work hard to keep the information accurate & up to date. Please let us know if you discover any errors.