Nordic Naturals Complete Omega
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Overview
Nordic Naturals Complete Omega is a fish oil supplement that combines omega-3 fatty acids from purified deep sea fish oil with gamma-linolenic acid (GLA) from borage seed oil. Each two-soft-gel serving provides 565 mg of omega-3s and 70 mg of GLA, and the formula is designed to support cognitive function, heart health, and immune system health.
The product uses Nordic Naturals’ triglyceride-form omega-3s, a form the company notes is better absorbed than ethyl ester omega-3s. It is also positioned as a purified, sustainably sourced formula that is third-party purity tested, Igen™ Non-GMO tested, and Friend of the Sea® certified sustainable.
In addition to its omega-3 and GLA blend, the soft gels are described as having no fishy aftertaste. The formula is made with fish oil from anchovies, sardines, mackerel, and herring, and the fish oil is processed in Norway.
Key Features & Benefits
- Provides 565 mg of omega-3s per 2-soft-gel serving.
- Supplies 70 mg of GLA per 2-soft-gel serving.
- Combines fish oil with borage seed oil in a single supplement.
- Formulated to support cognitive function, heart health, and immune health.
- Uses triglyceride-form omega-3s, which the company states are better absorbed than ethyl ester omega-3s.
- Soft gel format is designed for daily use with food.
- Described as having no fishy aftertaste.
- Third-party purity tested.
- Igen™ Non-GMO tested.
- Friend of the Sea® certified sustainable.
Specifications
- Brand: Nordic Naturals
- Product name: Complete Omega
- Supplement type: Fish oil supplement
- Active ingredients: Omega-3 fatty acids EPA and DHA, plus gamma-linolenic acid (GLA)
- Strength: 565 mg omega-3s and 70 mg GLA per 2 soft gels
- Dosage form: Soft gels
- Serving size: 2 soft gels
- Intended use: Supports cognition, heart health, and immune health
- Delivery form: Triglyceride-form omega-3s
Suggested Use
Adults should take two soft gels daily with food, or follow the guidance of a health care professional.
Other Ingredients
Purified deep sea fish oil (from anchovies, sardines, mackerel, and herring), soft gel capsule (gelatin, glycerin, water, natural flavor), borage seed oil (Borago officinalis), natural flavor, RRR-alpha tocopherol (antioxidant), and rosemary extract (a natural preservative).
Allergen & Dietary Information
No gluten, milk derivatives, or synthetic dyes. The fish oil is processed in Norway. The product does not contain common GE genes or proteins.
Warnings
Store in a cool, dry place away from sunlight. Do not use if the tamper-evident seal is broken or missing. Keep out of reach of children.
Consult a physician before use if you have a known medical condition or if you take medications, including blood thinners.
Closing Summary
Nordic Naturals Complete Omega is a fish oil and borage seed oil supplement formulated to support cognitive, heart, and immune health. Its distinguishing feature is the combination of omega-3s and GLA in triglyceride form, along with testing and sourcing standards focused on purity and sustainability.
Disclaimer
The information provided on this page is intended for general informational purposes only and should not be considered medical advice. Product formulations, ingredients, packaging, and labeling may change over time. Always read the label, warnings, and directions provided with the product before use. If you are pregnant, nursing, taking medication, or have a medical condition, consult a qualified healthcare professional before using any dietary supplement.
Nordic Naturals Complete Omega FACTS AND ALTERNATIVES COMPARISON
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1
Nordic Naturals Complete Omega
Nordic Naturals
Supplement Rating
|
3
Solgar Omega 3-6-9
Solgar
Supplement Rating
|
2
Now Foods Omega 3-6-9
NOW Foods
Supplement Rating
|
9
Now Foods Super Omega 3-6-9 1200 mg
NOW Foods
Supplement Rating
|
|
|---|---|---|---|---|
| Serving Size | 2 Soft Gels | 3 Softgels | 2 Softgels | 2 Softgels |
| Price/Serving | $0.43 | $0.64 49% | $0.17 60% | $0.24 44% |
| Servings Per Container | 90 | 40 56% | 125 39% | 90 |
| Total Omega-3 Fatty Acids | 565 mg | missing substance or information* | missing substance or information* | 604 mg (EPA: 126 mg; DHA 78 mg) |
| Epa (eicosapentaenoic Acid) | 270 mg · † (Eicosapentaenoic Acid) | 344 mg (eicosapentaenoic acid)† (omega 3) | missing substance or information* | missing substance or information* |
| Omega-6 Fatty Acids | 240 mg | 247 mg (omega 6) | missing substance or information* | 539 mg (GLA: 160 mg) |
| Omega-9s (as Oleic Acid) | 225 mg | 325 mg (Omega-9) | missing substance or information* | 225 mg |
| Dha (docosahexaenoic Acid) | 180 mg · † (Docosahexaenoic Acid) | 221 mg (docosahexaenoic acid)† (omega 3) | missing substance or information* | missing substance or information* |
| Omega-9 | 180 mg · † (Oleic Acid) | missing substance or information* | missing substance or information* | missing substance or information* |
| Gla (from Borage) | 70 mg · † (Gamma-Linolenic Acid) | 1.3 g (1300 mg) | missing substance or information* | 800 mg (Seed) |
| Calories | 20 | missing substance or information* | missing substance or information* | missing substance or information* |
| Omega 3/6/9 | missing substance or information* | 3.9 g (3900 mg) | missing substance or information* | missing substance or information* |
| Fish Oil | missing substance or information* | 1.3 g (1300 mg) | missing substance or information* | 800 mg |
| Flaxseed Oil | missing substance or information* | 1.3 g (1300 mg) | missing substance or information* | missing substance or information* |
| Flax Seed Oil | missing substance or information* | missing substance or information* | 1.4 g (1,400 mg) (cold-pressed, organic) | 800 mg |
| Evening Primrose Oil (efa) | missing substance or information* | missing substance or information* | 300 mg (cold-pressed) (seed) | missing substance or information* |
| Black Currant | missing substance or information* | missing substance or information* | 20 mg (cold-pressed) (seed) | missing substance or information* |
| Pumpkin | missing substance or information* | missing substance or information* | 20 mg (cold-pressed) | missing substance or information* |
| Monounsaturated Fat | missing substance or information* | missing substance or information* | <0.5 g | missing substance or information* |
| Polyunsaturated Fat | missing substance or information* | missing substance or information* | 1.5 g | missing substance or information* |
*Some information on the Nordic Naturals Complete Omegalabel may be missing, or it may have been written incorrectly. We work hard to keep the information accurate & up to date. Please let us know if you discover any errors.
