Now Foods Real Food Organic Oat Bran

Overview

NOW Foods Real Food Organic Oat Bran is a simple pantry staple made from organic oat bran, the nutrient-rich outer layer of the oat grain. It is positioned as a good source of fiber and is intended to be used in everyday foods such as baked goods, hot cereal, and toppings. The product comes from NOW Real Food, a family-owned brand that has been operating since 1968.

This oat bran is USDA Organic, Non-GMO Project Verified, Kosher, and vegan. It is also identified as grown in the USA and Canada and certified organic by QAI. Its main role is to help increase fiber intake, while adding a mild nutty flavor and a slightly hearty texture to recipes.

The source also notes a heart-health-related fiber claim for oat bran when used as part of a diet low in saturated fat and cholesterol. A serving provides 2 grams of the 3 grams of soluble fiber from oat bran per day associated with that effect.

Key Features & Benefits

• Organic oat bran made from the outer husk of the oat grain.
• Provides fiber and is described as a good source of fiber.
• Intended to support a healthy heart as part of a diet low in saturated fat and cholesterol.
• Can be used to raise the fiber content of baked goods and cereals.
• Adds texture and a subtle nutty taste to recipes.
• Suitable for breads, muffins, cereals, and as a topping for baked items.
• USDA Organic and certified organic by QAI.
• Non-GMO Project Verified.
• Vegan and Kosher.
• Grown in the USA and Canada.

Specifications

• Brand: NOW Foods
• Product name: Real Food Organic Oat Bran
• Product type: Food ingredient / oat bran
• Main ingredient: Organic oat bran
• Dosage form: Granular food ingredient
• Intended use: Fiber-rich addition to foods and recipes
• Dietary suitability: Vegan, Kosher
• Certification: USDA Organic; certified organic by QAI; Non-GMO Project Verified
• Origin statement: Grown in the USA and Canada

Suggested Use

For a quick hot cereal, mix 1/3 cup oat bran with 1 cup boiling or very hot water and let it stand for 2 minutes. It can also be prepared in the microwave by combining 1/3 cup oat bran with 1 cup water and heating on high for 2 minutes, or on the stovetop by bringing the same amount of oat bran and water to a boil and cooking for 2 minutes. For a sweeter serving, the source suggests adding NOW Real Food Organic Brown Sugar, vanilla extract, and cinnamon.

Other Ingredients

Organic oat bran.

Allergen & Dietary Information

This product is vegan, Kosher, USDA Organic, and Non-GMO Project Verified. It is packaged in a peanut-free facility that also processes tree nuts. The source states that it may contain traces of wheat due to agricultural practices.

Warnings

• The product information includes a heart-health statement based on soluble fiber intake from oat bran as part of a diet low in saturated fat and cholesterol.

Storage

No storage directions are provided in the source.

NOW Foods Real Food Organic Oat Bran is a fiber-rich organic grain ingredient designed for cooking and baking, with a naturally nutty flavor and a texture that works well in cereals, breads, and muffins. Its standout feature is its organic, non-GMO, vegan formulation, along with the soluble fiber content associated with heart-health support when used in the right dietary pattern.