KAL Imported Nutritional Yeast Fine Flakes
Kal
Supplements:
Benefits:
Supplement Rating
0
SERVING PRICE
0$
Ranked
10th
among
12 Yeast
products.
Available here from $ 27.99
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This imported nutritional yeast is an unfortified, unsweetened whole food made primarily from non-GMO sugar beet molasses. Known for its savory, nutty flavor, it can be sprinkled over a variety of foods to add both taste and nutrition. Its versatility makes it a popular pantry staple for those looking to enrich everyday meals.
Key Benefits:
- Provides all essential amino acids, making it a valuable source of plant-based protein.
- Naturally contains B vitamins, including thiamine, riboflavin, and vitamin B6.
- Supplies minerals such as iron and potassium, which play important roles in normal body function.
- Low in calories and fat, making it easy to incorporate into a balanced diet.
- Suitable for vegan and vegetarian lifestyles and made without added corn, milk, egg, soy, or animal-derived ingredients.
With its mild roasted flavor, nutritional yeast can be added to soups, stews, salads, vegetables, pasta dishes, and smoothies. It blends easily into recipes and can also be used as a seasoning. Store in a cool, dry place to help maintain freshness.
KAL Imported Nutritional Yeast Fine Flakes FACTS AND ALTERNATIVES COMPARISON
|
10
KAL Imported Nutritional Yeast Fine Flakes
Kal
Supplement Rating
|
2
Solgar Brewer's Yeast Powder
Solgar
Supplement Rating
|
7
Solgar Brewer's Yeast 7 1/2 Grains with Vitamin B12
Solgar
Supplement Rating
|
6
Now Foods Brewer's Yeast
NOW Foods
Supplement Rating
|
|
|---|---|---|---|---|
| Serving Size | 2 rounded tbsp (10 g) | 2 Tablespoons (30 g) | 6 Tablets | 3 Tablets |
| Price/Serving | $0.68 | $1.09 60% | $0.36 47% | $0.15 78% |
| Servings Per Container | 42 | about 13 | About 41 | 66 57% |
| Calories | 35 | 110 | missing substance or information* | 5 |
| Calories from Fat | 5 | 15 | missing substance or information* | missing substance or information* |
| Sugars | 2 g | 4 g 100% | missing substance or information* | missing substance or information* |
| Sodium | 30 mg · 1% | 25 mg 17% | missing substance or information* | missing substance or information* |
| Dietary Fiber | 6 g | missing substance or information* | missing substance or information* | |
| Total Carbohydrate | 5 g · 2% | 13 g 160% | missing substance or information* | 1 g · <1%* 80% |
| Folic Acid | 205 mcg | missing substance or information* | missing substance or information* | |
| Niacin B3 | 5.7 mg | 0.72mg | missing substance or information* | |
| Vitamin B6 | 0.5 mg · 30% | 0.15 mg 70% | missing substance or information* | missing substance or information* |
| L-glutamic Acid | 925 mg | 3330 mg | missing substance or information* | missing substance or information* |
| Aspartic Acid | 558 mg | 1710 mg | missing substance or information* | missing substance or information* |
| Lysine | 468 mg | 1170 mg | missing substance or information* | missing substance or information* |
| L-alanine | 414 mg | 1080 mg | missing substance or information* | missing substance or information* |
| Leucine | 409 mg | 1230 mg | missing substance or information* | missing substance or information* |
| Valine | 330 mg | 900 mg | missing substance or information* | missing substance or information* |
| Isoleucine | 281 mg | 750 mg | missing substance or information* | missing substance or information* |
| Threonine | 281 mg | 930 mg | missing substance or information* | missing substance or information* |
| Arginine | 280 mg | 750 mg | missing substance or information* | missing substance or information* |
| Serine Phosphatidylserine | 269 mg | missing substance or information* | missing substance or information* | missing substance or information* |
| Glycine | 268 mg | 780 mg | missing substance or information* | missing substance or information* |
| Histidine | 250 mg | 870 mg | missing substance or information* | missing substance or information* |
| Phenylalanine | 249 mg | 750 mg | missing substance or information* | missing substance or information* |
| Proline | 211 mg | 660 mg | missing substance or information* | missing substance or information* |
| Cystine | 181 mg | missing substance or information* | missing substance or information* | missing substance or information* |
| N-acetyl L-tyrosine | 174 mg | 330 mg | missing substance or information* | missing substance or information* |
| Tryptophan | 56 mg | 120 mg | missing substance or information* | missing substance or information* |
| Methionine | 69 mg | 270 mg | missing substance or information* | missing substance or information* |
| Vitamin C | missing substance or information* | missing substance or information* | missing substance or information* | |
| Vitamin A | missing substance or information* | missing substance or information* | missing substance or information* | |
| Calcium | missing substance or information* | missing substance or information* | missing substance or information* | |
| Pantothenic Acid Vitamin B5 | missing substance or information* | missing substance or information* | missing substance or information* | |
| Biotin | 10 mcg · 35% | missing substance or information* | missing substance or information* | missing substance or information* |
| Potassium | 373 mg · 8% | missing substance or information* | missing substance or information* | missing substance or information* |
| Vitamin B12 | 0.2 mcg · 8% | missing substance or information* | 5 mcg (as cyanocobalamin) | missing substance or information* |
| Phosphorus | 144 mg · 10% | missing substance or information* | missing substance or information* | missing substance or information* |
| Zinc | 2 mg · 20% | missing substance or information* | missing substance or information* | missing substance or information* |
| Vitamin B1 | missing substance or information* | 0.3 mg (vitamin B1) | 0.28 mg (vitamin B1) (as thiamin hydrochloride) | missing substance or information* |
| Vitamin B2 | missing substance or information* | 0.9 mg (vitamin B2) | 0.09 mg (vitamin B2) | missing substance or information* |
| Manganese | missing substance or information* | 0.2 mg | missing substance or information* | missing substance or information* |
| L-cysteine Hcl | missing substance or information* | 270 mg | missing substance or information* | missing substance or information* |
| L-serine | missing substance or information* | 930 mg | missing substance or information* | missing substance or information* |
| Brewer's Yeast | missing substance or information* | missing substance or information* | 3000 mg (3 g) | 1.95 g (1,950 mg) |
*Some information on the KAL Imported Nutritional Yeast Fine Flakeslabel may be missing, or it may have been written incorrectly. We work hard to keep the information accurate & up to date. Please let us know if you discover any errors.
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