21st Century Mega Multi For Men Multivitamin & Multimineral
21st Century
Supplements:
Benefits:
21st Century Mega Multi For Men Multivitamin & Multimineral FACTS AND ALTERNATIVES COMPARISON
40
21st Century Mega Multi For Men Multivitamin & MultimineralSupplement Rating
|
3
Thorne Research Al's Formula Multi for MenSupplement Rating
|
9
Solgar Male MultipleSupplement Rating
|
6
Now Foods ADAM Superior Men's MultiSupplement Rating
|
|
|---|---|---|---|---|
| Serving Size | 2 Tablets | Eight Capsules | 3 Tablets | 2 Softgels |
| Price/Serving | $0.31 | $2 545% | $0.72 132% | $0.39 26% |
| Servings Per Container | 45 | 30 33% | 60 33% | 90 100% |
| Vitamin C | 300 mg (as Ascorbic Acid) | 850 mg (as Ascorbic Acid) 183% | 400 mg (as Ascorbic Acid) 33% | 250 mg (as Ascorbic Acid) 17% |
| Vitamin E | 67 mg (as D-alpha tocopheryl succinate) | 268 mg (as D-alpha tocopheryl succinate) 300% | 268 mg (as D-alpha tocopheryl succinate) 300% | 150 IU (as D-alpha tocopheryl succinate) |
| Folate | 667 mcg DFE (400 mcg Folic Acid) | 1.7 mg DFE 61% | 1333 mcg DFE (800 mcg Folic Acid) 100% | 400 mcg 40% |
| Vitamin B12 | 30 mcg (as cyanocobalamin) | 450 mcg (as cyanocobalamin) 1400% | 500 mcg (as cyanocobalamin) 1567% | 120 mcg (as cyanocobalamin) 300% |
| Biotin | 250 mcg | 400 mcg 60% | 300 mcg 20% | 300 mcg 20% |
| Choline | 10 mg (as choline bitartrate) | 35 mg (as choline bitartrate) 250% | 100 mg (as choline bitartrate) 900% | 25 mg (as choline bitartrate) 150% |
| Iodine | 150 mcg (as potassium iodide) | missing substance or information* | 150 mcg (as potassium iodide) | 225 mcg (as potassium iodide) 50% |
| Inositol | 10 mg | missing substance or information* | 100 mg 900% | 10 mg |
| Alpha Lipoic Acid | 5 mg | missing substance or information* | missing substance or information* | 25 mg 400% |
| Vitamin A | 3,000 IU (100% as Betatene Beta Carotene) | missing substance or information* | 4,500 mcg (as natural beta-carotene) | 10,000 IU (Betatene) and 40% as Retinyl Palmitate] |
| Vitamin D | 5 mcg (200 IU) (as cholecalciferol) | 40 mcg (as Vitamin D3) (1,600 IU) | 10 mcg (as ergocalciferol) | 1,000 IU (as Cholecalciferol) |
| Vitamin K | 75 mcg (as phytonadione) | 100 mcg (as Vitamin K2) | missing substance or information* | 80 mcg (as Menaquinone and Phytonadione) |
| Vitamin B1 | 30 mg (Thiamin Mononitrate, B1) | 40 mg (as Thiamin JHCI) | 50 mg (as thiamin mononitrate) | 25 mg (Vit. B-1) (from Thiamin HCI) |
| Vitamin B2 | 30 mg (vitamin B2) | 11 mg (as Riboflavin-5'-Phosphate Sodium) | missing substance or information* | 25 mg (Vitamin B-2) |
| Vitamin B3 | 30 mg (as niacinamide) | 160 mg (130 mg as Niacinamide and 30 mg as Niacin) | 60 mg (as niacinamide ascorbate, niacin) | 35 mg (Vitamin B-3) (as Niacinamide) |
| Vitamin B6 | 30 mg (as Pyridoxine HCl) | 16.9 mg (as Pyridoxal 5'-Phospjate) | 6 mg | 25 mg (from Pyridoxine HCI and Pyridoxal-5-Phosphate (P-5-P)) |
| Vitamin B5 | 30 mg (as D-calcium pantothenate) | 413 mg (as Calcium Pantothenate) | 80 mg (as D-Ca pantothenate) | 50 mg (Vitamin B-5) (from Calcium Pantothenate) |
| Calcium | 210 mg (as Calcium Citrate & Dicalcium Phosphate) | 300 mg (150 mg Calcium Citrate and 150 mg Calcium Malate) | 400 mg (as calcium carbonate, glycinate chelate, citrate) | 55 mg (from Cal. Ascorbate, Aquamin F Red Algae Sea Minerals and Calcium Pantothenate) |
| Magnesium | 100 mg (as magnesium oxide) | 285 mg (142.5 mg as Magnesium Citrate and 142.5 mg as Magnesium Malate) | missing substance or information* | 25 mg (from Magnesium Citrate and Aquamin F Red Algae Sea Minerals) |
| Zinc | 25 mg (as zinc oxide) | 30 mg (as Zinc Picolinate) | 50 mg (as zinc glycinate chelate) | 15 mg (from Zinc Picolinate) |
| Selenium | 100 mcg (as Selenium Yeast) | 200 mcg (as L-Selenomethionine) | 200 mcg (as L-Selenomethionine) | 200 mcg (from Selenium Glycinate Complex) |
| Copper | 2 mg (as Copper Oxide) | 1.5 mg (as Copper Picolinate) | 4 mg | 500 mcg (from Copper Bisglycinate) (TRAACS) |
| Manganese | 5 mg (as manganese gluconate) | 6 mg (as Manganese Picolinate) | 2 mg (as manganese glycinate chelate) | 2 mg (from Manganese Bisglycinate) (TRAACS)> |
| Chromium | 50 mcg (as Chromium Picolinate) | 200 mcg (as TRAACS chromium nicotinate glycinate chelate) | 200 mcg (as Chromium Nicotinate Glycinate Chelate) | 120 mcg (from Chromium Chelavite) (TRAACS) |
| Silica | 10 mcg (as Silicon Dioxide) | missing substance or information* | missing substance or information* | missing substance or information* |
| Citrus Bioflavonoid | 25 mg | missing substance or information* | 100 mg | missing substance or information* |
| Damiana | 70 mg (Turnera aphrodisiaca) (leaf) | missing substance or information* | missing substance or information* | missing substance or information* |
| Korean Ginseng | 70 mg (Panax ginseng) (root) | missing substance or information* | 25 mg (root) (Panax ginseng) | missing substance or information* |
| Avena Sativa | 70 mg (Avena sativa) (root) | missing substance or information* | missing substance or information* | missing substance or information* |
| Garlic | 50 mg (Allium sativum) (root) | missing substance or information* | missing substance or information* | missing substance or information* |
| Oyster | 50 mg | missing substance or information* | missing substance or information* | missing substance or information* |
| Saw Palmetto | 50 mg (Serenoa repens) (Berry) | 160 mg (fruit) (Serenoa repens) ††† | missing substance or information* | 160 mg (Berry) (Serenoa repens) (min. 85% Fatty Acids) |
| L-cysteine Hcl | 50 mg | missing substance or information* | missing substance or information* | missing substance or information* |
| Nettle | 30 mg (Urtica dioica) (leaf) | missing substance or information* | missing substance or information* | missing substance or information* |
| Pumpkin | 30 mg (Cucurbita pepo) (seed) | missing substance or information* | missing substance or information* | missing substance or information* |
| Lutein | 500 mcg | 192 mcg (from Aztec Marigold extract (flower) (Tagetes erecta) | missing substance or information* | 500 mcg (FloraGlo) (from Marigold Flowers) |
| Tomato Extract (lycopene) | 350 mcg | missing substance or information* | 1 mg (from tomato) | 3 mg (Lyc-O-Mato) (from Natural Tomato Extract) |
| Molybdenum | missing substance or information* | 100 mcg (as Molybdenum Picolinate) | missing substance or information* | 75 mcg (from Molybdenum Bisglycinate) (TRAACS) |
| Glycine | missing substance or information* | 100 mg | missing substance or information* | missing substance or information* |
| L-alanine | missing substance or information* | 100 mg | missing substance or information* | missing substance or information* |
| L-glutamic Acid | missing substance or information* | 100 mg | missing substance or information* | missing substance or information* |
| Hawthorn | missing substance or information* | 50 mg (flowering tops) (Crataegus laevigata) | missing substance or information* | missing substance or information* |
| Boron | missing substance or information* | 3 mg (as Boron Picolinate) | 25 mg (as Bororganic Glycine†) | missing substance or information* |
| Vanadium | missing substance or information* | 100 mcg (as Vanadium Picolinate) | missing substance or information* | missing substance or information* |
| Calories | missing substance or information* | missing substance or information* | 10 | missing substance or information* |
| Carbohydrate | missing substance or information* | missing substance or information* | 2 g | missing substance or information* |
| Sodium | missing substance or information* | missing substance or information* | 5 mg | missing substance or information* |
| Potassium | missing substance or information* | missing substance or information* | 99 mg (as potassium amino acid complex) | 25 mcg (from Potassium Chloride) |
| Pantethine | missing substance or information* | missing substance or information* | 7 mg | missing substance or information* |
| Ginseng | missing substance or information* | missing substance or information* | 25 mg (root) (Panax quinquefolius) (ginsenosides 2.5 mg [10%]) | missing substance or information* |
| Pygeum Africanum | missing substance or information* | missing substance or information* | 25 mg (bark) (Pygeum africanum) | missing substance or information* |
| Cryptoxanthin | missing substance or information* | missing substance or information* | 172 mcg (alpha and beta-carotene, lutein, zeaxanthin, cryptoxanthin) | missing substance or information* |
| Plant Sterols | missing substance or information* | missing substance or information* | missing substance or information* | 50 mg (Plant Sterols) (with Beta-Sitosterol) |
| Vitis Vinifera | missing substance or information* | missing substance or information* | missing substance or information* | 25 mg (Vitis vinifera) |
| Coq1o | missing substance or information* | missing substance or information* | missing substance or information* | 10 mg (as Ubiquinone) |
*Some information on the 21st Century Mega Multi For Men Multivitamin & Multiminerallabel may be missing, or it may have been written incorrectly. We work hard to keep the information accurate & up to date. Please let us know if you discover any errors.
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