Swanson Full Spectrum Lemon Balm

Overview

Swanson Full Spectrum Lemon Balm is an herbal sleep support supplement built around lemon balm, a traditional botanical that has long been used to encourage relaxation and calm. Each capsule delivers 500 mg of lemon balm as part of Swanson’s Full Spectrum herb formula, offering a straightforward way to add this classic herb to a nighttime routine.

The formula is positioned to support both mind and body relaxation while promoting a healthy, restful night’s sleep. The source also notes that lemon balm has historically been valued by European herbalists for helping foster peace of mind, and that it is sometimes used to ease occasional mild stomach discomfort. In capsule form, the product provides a convenient daily dose rather than a more complex blend.

With 60 capsules per bottle, this supplement is designed for adults seeking botanical sleep support without adding a multi-ingredient sleep formula. It reflects Swanson’s long-running focus on herbal products and presents lemon balm in a concentrated, easy-to-take format.

Key Features & Benefits

• Provides 500 mg of lemon balm per capsule.
• Formulated to support relaxation of both mind and body.
• Intended to promote a healthy, restful night’s sleep.
• Uses a Full Spectrum herb formula.
• Supplied in capsule form for simple daily use.
• Contains 60 capsules per bottle.
• Described as an herbal supplement.
• May also be used as part of traditional herbal approaches for occasional mild stomach discomfort.

Specifications

• Brand: Swanson
• Product name: Full Spectrum Lemon Balm
• Supplement type: Herbal supplement
• Active ingredient: Lemon balm
• Strength: 500 mg per capsule
• Dosage form: Capsule
• Formula type: Full Spectrum herb formula
• Package quantity: 60 count
• Intended use: Sleep support and relaxation support

Suggested Use

As a dietary supplement, take two capsules per day with water.

Other Ingredients

Gelatin, microcrystalline cellulose (plant fiber), silicon dioxide, and magnesium salt of fatty acids.

Warnings

• For adults only.
• Do not use if you are pregnant or nursing.
• Consult your healthcare provider before use if you take medication or have a medical condition.
• Keep out of reach of children.
• Do not use if the seal is broken.

Storage

Store in a cool, dry place.

This Swanson lemon balm supplement delivers a 500 mg herbal formula in capsule form to support relaxation and restful sleep, with a simple adult dosage and traditional botanical use at the center of the product.