Solgar Spoonfuls Vegan Protein Nutritional Shake Mixed Berry FACTS AND ALTERNATIVES COMPARISON
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Solgar Spoonfuls Vegan Protein Nutritional Shake Mixed BerrySupplement Rating
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20
Life Extension Wellness Code Plant Protein Complete and Amino Acid ComplexSupplement Rating
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6
Jarrow Formulas Certified Organic Pea ProteinSupplement Rating
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Jarrow Formulas Optimal Plant Proteins PowderSupplement Rating
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|---|---|---|---|---|
| Serving Size | 3 Scoops (42 g) | 1 Scoop (approx. 30 g) | 1 scoop (14 g) | 2 scoops (36 g) |
| Price/Serving | $2.86 | $2.2 23% | $0.36 87% | $1.53 47% |
| Servings Per Container | 14 | 15 7% | 32 129% | 15 7% |
| Calories | 160 | 100 | 60 | 140 |
| Calories from Fat | 25 | 10 | missing substance or information* | missing substance or information* |
| Total Carbohydrate | 13 g | 4 g 69% | 1 g 92% | 8 g 38% |
| Dietary Fiber | 7 g | 2 g 71% | 0 g | 4 g 43% |
| Sodium | 200 mg | 75 mg 63% | 200 mg | 160 mg 20% |
| Sugar | < 1 g | missing substance or information* | 0 g | 1 g |
| Vitamin A | 5,000 IU (as retinyl palmitate) | missing substance or information* | missing substance or information* | missing substance or information* |
| Vitamin C | 60 mg (as Ester-C, calcium ascorbate) | missing substance or information* | missing substance or information* | missing substance or information* |
| Vitamin D | 400 IU (as Cholecalciferol from Lichen) | missing substance or information* | missing substance or information* | 0 mcg |
| Vitamin E | 10 IU (as D-alpha tocopherol) | missing substance or information* | missing substance or information* | missing substance or information* |
| Vitamin K | 50 mcg (as phytonadione) | missing substance or information* | missing substance or information* | missing substance or information* |
| Vitamin B1 | 1.5 mg (vitamin B1) (as thiamin hydrochloride) | missing substance or information* | missing substance or information* | missing substance or information* |
| Vitamin B2 | 1.7 mg (vitamin B2) | missing substance or information* | missing substance or information* | missing substance or information* |
| Vitamin B3 | 20 mg (as Nicotinic Acid) | missing substance or information* | missing substance or information* | missing substance or information* |
| Vitamin B6 | 2 mg (as pyridoxine hydrochloride) | missing substance or information* | missing substance or information* | missing substance or information* |
| Vitamin B9 | 400 mcg | missing substance or information* | missing substance or information* | missing substance or information* |
| Vitamin B12 | 6 mcg (as cyanocobalamin) | missing substance or information* | missing substance or information* | missing substance or information* |
| Biotin | 150 mcg | missing substance or information* | missing substance or information* | missing substance or information* |
| Vitamin B5 | 10 mg (as D-calcium pantothenate) | missing substance or information* | missing substance or information* | missing substance or information* |
| Calcium | 200 mg (as Tricalcium Phosphate) | 130 mg | 20 mg | 60 mg |
| Iron | 9 mg (as Ferric Glycinate) | missing substance or information* | missing substance or information* | missing substance or information* |
| Potassium | 220 mg (as Potassium Phosphate, Potassium Iodide) | missing substance or information* | missing substance or information* | 0 mg |
| Iodine | 80 mcg (as potassium iodide) | missing substance or information* | missing substance or information* | missing substance or information* |
| Magnesium | 40 mg (as Magnesium Bisglycinate Chelate) | missing substance or information* | missing substance or information* | missing substance or information* |
| Zinc | 7.5 mg (as Zinc Bisglycinate Chelate) | missing substance or information* | missing substance or information* | missing substance or information* |
| Selenium | 70 mcg (as Selenium Glycinate Complex) | missing substance or information* | missing substance or information* | missing substance or information* |
| Copper | 2 mg (as Copper Bisglycinate Chelate) | missing substance or information* | missing substance or information* | missing substance or information* |
| Manganese | 2 mg (as Manganese Bisglycinate Chelate) | missing substance or information* | missing substance or information* | missing substance or information* |
| Chromium | 120 mcg (as Chromium Yeast) | missing substance or information* | missing substance or information* | missing substance or information* |
| Molybdenum | 75 mcg (as Molybdenum Glycinate Chelate) | missing substance or information* | missing substance or information* | missing substance or information* |
| Total Omega-3 Fatty Acids | 4 g | missing substance or information* | missing substance or information* | missing substance or information* |
| Greens Blend | 100 mg (Cracked Cell Wall), Barley Grass, Spirulina, Alfalfa Juice Powder, Dandelion Leaf Powder, Watercress Powder | missing substance or information* | missing substance or information* | missing substance or information* |
| Is-2 | 4 Billion CFU (Bacillus Coagulans IS-2)** | missing substance or information* | missing substance or information* | missing substance or information* |
| Ashwagandha | 100 mg (Withania somnifera) (leaf and roof) | missing substance or information* | missing substance or information* | missing substance or information* |
| Bacopa Extract (bacopa Monniera) | 100 mg (Bacopa monnieri L.) (aerial) | missing substance or information* | missing substance or information* | missing substance or information* |
| Bromelain (pineapple) | 15 mg | 93 mg (from pineapple) (stem), alpha-galactosidase (Aspergillus niger)] | missing substance or information* | missing substance or information* |
| Amino Acid Blend | missing substance or information* | 25 g [Organic pea protein isolate, branched chain amino acids (L-leucine, L-isoleucine, L-valine), glycine, L-glutamine, brown rice protein concentrate] | missing substance or information* | missing substance or information* |
| Oat Bran | missing substance or information* | 1,875 mg | missing substance or information* | missing substance or information* |
| Fos (fructooligosaccharides) | missing substance or information* | 1,537 mg (blue agave) juice extract (plant)] | missing substance or information* | missing substance or information* |
| Isoleucine | missing substance or information* | missing substance or information* | 0.54 g (BCAA) | 0.99 g (BCAA) |
| Leucine | missing substance or information* | missing substance or information* | 0.95 g (BCAA) | 2.34 g (BCAA) |
| Valine | missing substance or information* | missing substance or information* | 0.58 g (BCAA) | 1.48 g (BCAA) |
| Phenylalanine | missing substance or information* | missing substance or information* | 0.53 g | 1.48 g |
| Methionine | missing substance or information* | missing substance or information* | 0.09 g | 0.33 g |
| Lysine | missing substance or information* | missing substance or information* | 0.83 g | 1.66 g |
| Tryptophan | missing substance or information* | missing substance or information* | 0.08 g | 0.37 g |
| Threonine | missing substance or information* | missing substance or information* | 0.41 g | 1.10 g |
| Arginine | missing substance or information* | missing substance or information* | 0.91 g (semi-essential) | 2.57 g (semi-essential) |
| Histidine | missing substance or information* | missing substance or information* | 0.27 g | 0.84 g |
| L-alanine | missing substance or information* | missing substance or information* | 0.47 g | missing substance or information* |
| Aspartic Acid | missing substance or information* | missing substance or information* | 1.27 g | missing substance or information* |
| L-cysteine Hcl | missing substance or information* | missing substance or information* | 0.08 g | missing substance or information* |
| Glutamine | missing substance or information* | missing substance or information* | 1.91 g | missing substance or information* |
| Glycine | missing substance or information* | missing substance or information* | 0.43 g | missing substance or information* |
| Proline | missing substance or information* | missing substance or information* | 0.51 g | missing substance or information* |
| Serine Phosphatidylserine | missing substance or information* | missing substance or information* | 0.54 g | missing substance or information* |
| N-acetyl L-tyrosine | missing substance or information* | missing substance or information* | 0.61 g | missing substance or information* |
| Essential Amino Acids | missing substance or information* | missing substance or information* | --- | missing substance or information* |
| Sugar Alcohol | missing substance or information* | missing substance or information* | missing substance or information* | 2 g |
*Some information on the Solgar Spoonfuls Vegan Protein Nutritional Shake Mixed Berrylabel may be missing, or it may have been written incorrectly. We work hard to keep the information accurate & up to date. Please let us know if you discover any errors.
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