Solaray Mega Multi Mineral FACTS AND ALTERNATIVES COMPARISON
3
Solaray Mega Multi MineralSupplement Rating
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2
Life Extension Only Trace MineralsSupplement Rating
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5
Jarrow Formulas Mineral BalanceSupplement Rating
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1
Thorne Research Basic Nutrients III Multi without Copper and IronSupplement Rating
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|---|---|---|---|---|
| Serving Size | 4 Capsules | 1 Vegetarian Capsule | 6 Capsules | Six Capsules |
| Price/Serving | $0.38 | $0.13 66% | $0.93 145% | $1.5 295% |
| Servings Per Container | 50 | 90 80% | 20 60% | 30 40% |
| Selenium | 50 mcg (as L-Selenomethionine) | missing substance or information* | 50 mcg (as L-Selenomethionine) | 200 mcg (as L-Selenomethionine) 300% |
| Calcium | 1,000 mg (as Calcium Amino Acid Chelate Complex) | missing substance or information* | 1,000 mg (elemental) (as calcium malate) | 240 mg (as Calcium Citrate) |
| Iron | 18 mg (as Iron Amino Acid Chelate Complex) | missing substance or information* | missing substance or information* | missing substance or information* |
| Phosphorus | 22 mg (as Potassium Phosphate) | missing substance or information* | missing substance or information* | missing substance or information* |
| Iodine | 225 mcg (tas Potassium Iodide, Kelp) | missing substance or information* | 150 mcg (as potassium iodide) | 225 mcg (as potassium iodide) |
| Magnesium | 500 mg (as Magnesium Amino Acid Chelate Complex) | missing substance or information* | 400 mg (as magnesium oxide) | 180 mg (as magnesium citrate) |
| Zinc | 15 mg (as Zinc Amino Acid Chelate Complex) | 20 mg (as OptiZinc zinc monomethionine) | 10 mg (L-OptiZinc) (as zinc L-monomethionine) | 15 mg (as Zinc Picolinate) |
| Copper | 0.5 mg (as Copper Amino Acid Chelate Complex) | 2 mg (as TRAACS copper bisglycinate chelate) | 2 mg (as copper gluconate) | missing substance or information* |
| Manganese | 5 mg (as Manganese Amino Acid Chelate Complex) | 2 mg (as manganese sulfate) | 1 mg (as manganese citrate) | 6 mg (as Manganese Picolinate) |
| Chromium | 50 mcg (as Chromium Polynicotinate) (ChromeMate) | 400 mcg (as TRAACS chromium nicotinate glycinate chelate) | 200 mcg (from Saccharomyces cerevisiae) | 200 mcg (as TRAACS chromium nicotinate glycinate chelate) |
| Molybdenum | 50 mcg | 250 mcg (as TRAACS molybdenum glycinate chelate) | 75 mcg (as sodium molybdate) | 100 mcg (as Molybdenum Picolinate) |
| Potassium | 59 mg (as Potassium Chloride, Potassium Phosphate) | missing substance or information* | 99 mg (as potassium chloride) | 60 mg (as potassium citrate) |
| Boron | 1 mg (as boric acid) | 3 mg (as boron citrate, aspartate, glycinate complex) | missing substance or information* | 3 mg (as Boron Picolinate) |
| Vanadium | 25 mcg (as Vanadium Amino Acid Chelate Complex) | missing substance or information* | missing substance or information* | 100 mcg (as Vanadium Picolinate) |
| L-glutamic Acid | 50 mg | missing substance or information* | missing substance or information* | missing substance or information* |
| Vanadyl Sulfate | missing substance or information* | 3.75 mg (providing 750 mcg vanadium) | missing substance or information* | missing substance or information* |
| Vitamin D | missing substance or information* | missing substance or information* | 25 mcg (1000 IU) (Cholecalciferol) | 1,000 (as Vitamin D3) |
| Vitamin K | missing substance or information* | missing substance or information* | 20 mcg | missing substance or information* |
| Vitamin A | missing substance or information* | missing substance or information* | missing substance or information* | 15,000 IU (12,500 IU from Beta Carotene and 2,500 IU as Palmitate) |
| Vitamin C | missing substance or information* | missing substance or information* | missing substance or information* | 850 mg (as Ascorbic Acid) |
| Vitamin E | missing substance or information* | missing substance or information* | missing substance or information* | 400 IU (as d-Alpha Tocopheryl) |
| Vitamin B1 | missing substance or information* | missing substance or information* | missing substance or information* | 40 mg (as Thiamin HCI) |
| Vitamin B2 | missing substance or information* | missing substance or information* | missing substance or information* | 10 mg (as Riboflavin 5'-Phosphate) |
| Vitamin B3 | missing substance or information* | missing substance or information* | missing substance or information* | 160 mg (130 mg as Niacinamide and 30 mg as Niacin) |
| Vitamin B6 | missing substance or information* | missing substance or information* | missing substance or information* | 10 mg (as Pyridoxal 5-Phosphate) |
| Vitamin B9 | missing substance or information* | missing substance or information* | missing substance or information* | 1 mg (500 mcg as Calcium Folinate and 500 mcg as L-5 Methyltetrahydrofolate† from L-4 Methyltetrahydrofolic Acid, Glucosamine Salt) |
| Vitamin B12 | missing substance or information* | missing substance or information* | missing substance or information* | 450 mg (225 mcg as Adenosylcobalamin and 225 mcg as Methylcobalamin) |
| Biotin | missing substance or information* | missing substance or information* | missing substance or information* | 400 mcg |
| Vitamin B5 | missing substance or information* | missing substance or information* | missing substance or information* | 413 mg (as Calcium Pantothenate) |
| Choline | missing substance or information* | missing substance or information* | missing substance or information* | 100 mg |
| Lutein | missing substance or information* | missing substance or information* | missing substance or information* | 144 mcg (from Aztec Marigold extract (flower) (Tagetes erecta) |
*Some information on the Solaray Mega Multi Minerallabel may be missing, or it may have been written incorrectly. We work hard to keep the information accurate & up to date. Please let us know if you discover any errors.
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