Garden of Life RAW Organic Meal Organic Shake & Meal Replacement
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Overview
Garden of Life RAW Organic Meal Organic Shake & Meal Replacement is a plant based meal shake designed to provide a broad mix of protein, greens, fiber, whole food vitamins, minerals, probiotics, and digestive enzymes in one formula. It is USDA Organic, Non GMO Project Verified, kosher, NSF certified gluten free, and certified organic by QCS.
Each serving supplies 20 g of protein along with 6 g of fiber and a blend of 44 superfoods drawn from ancient grains, fruits, and vegetables. The formula also includes 18 whole food vitamins and minerals, which are described as being included in a form the body may more easily recognize, digest, and absorb as food.
This powder is formulated without stevia and is positioned as an all in one shake that can be mixed with water, blended into smoothies, or used in baking. Its ingredient profile also includes prebiotics, probiotics, and digestive enzymes, which are intended to support easier digestion alongside its protein and fiber content.
Key Features & Benefits
- Provides 20 g of protein per serving.
- Supplies 6 g of fiber per serving.
- Includes a blend of 44 superfoods from ancient grains, fruits, and vegetables.
- Contains prebiotics, probiotics, and digestive enzymes for added digestive support.
- Includes 18 whole food vitamins and minerals.
- Formulated as a plant based shake and meal replacement powder.
- Made without stevia.
- USDA Organic, Non GMO Project Verified, kosher, and NSF certified gluten free.
- Certified B Corporation and certified organic by QCS.
- Packaged as a powdered supplement that can be mixed, blended, or used in baking.
Specifications
- Brand: Garden of Life
- Product name: RAW Organic Meal Organic Shake & Meal Replacement
- Product type: Meal replacement shake powder
- Form: Powder
- Protein per serving: 20 g
- Fiber per serving: 6 g
- Superfood blend: 44 superfoods
- Dietary profile: Plant based
- Certifications: USDA Organic, Non GMO Project Verified, NSF Certified Gluten Free, NSF Contents Certified, certified organic by QCS
- Other quality claims: Kosher, Certified B Corporation, traceable, contents tested and certified
- Formulation note: No stevia
- Country of manufacture: Made in the U.S.A.
Suggested Use
Mix 1 level scoop, using the included scoop, with 8 oz of cold water. The powder may also be blended into smoothies or used in baking. It is noted as being especially enjoyable with unsweetened almond milk.
Other Ingredients
Organic sprouted protein blend: organic pea protein, organic sprouted brown rice protein, organic amaranth (sprout), organic buckwheat (sprout), organic millet (pearl & sprout), organic quinoa (sprout), organic chia seed (sprout), organic adzuki bean (sprout), organic flax seed (sprout), organic garbanzo bean (sprout), organic lentil (sprout), organic pumpkin seed (sprout), organic sesame seed (sprout), organic sunflower seed (sprout); organic flavor blend: organic cane sugar, organic vanilla flavor with other organic natural flavors; organic fiber blend: organic inulin, organic tapioca fiber, organic guar gum, organic flax meal; organic fruit & vegetable blend: organic spinach (leaf), organic baobab (fruit), organic apple (fruit), organic beet (root), organic broccoli (stalk & flower), organic carrot (root), organic tomato (fruit), organic green bell pepper (fruit), organic brussels sprout (leaf), organic ginger (root), organic garlic (bulb), organic onion (bulb), organic strawberry (fruit), organic cherry (fruit), organic parsley (leaf), organic cauliflower (flower & stem), organic blackberry (fruit), organic cabbage (leaf), organic blueberry (fruit), organic raspberry (fruit), organic kale (leaf), organic cucumber (gourd), organic celery (stalk), organic asparagus (flower & stem); organic greens blend: organic alfalfa grass juice, organic spirulina, organic barley grass juice, organic oat grass juice, organic wheat grass juice; whole food vitamin & mineral blend: vitamin C, vitamin E, niacin, zinc, pantothenic acid, folate, vitamin A (beta-carotene), biotin, vitamin B2 (riboflavin), vitamin B6, vitamin B1 (thiamin), vitamin D, vitamin B12 (as methylcobalamin), vitamin K, chromium; probiotic & enzyme blend: lipase, protease, aspergillopepsin, beta-glucanase, cellulase, bromelain, phytase, lactase, papain, peptidase, pectinase, hemicellulase, xylanase, Bacillus subtilis DE111® (250 million CFU at time of expiration).
Allergen & Dietary Information
Contains sesame. Made without dairy or soy ingredients, tree nuts, or filler ingredients. The product is manufactured in a facility that also processes egg, milk, soy, wheat, fish, tree nuts, and sesame. It may contain traces of soy due to agricultural practices.
Warnings
- The density of powdered ingredients can vary from lot to lot, so the container may not appear full at the time of purchase.
- Powders naturally settle over time, which can make the package look less full than when it was first filled.
- The product is sold by weight, not by volume.
- Keep out of reach of children.
- Store in a cool, dry place.
- Do not use if the safety seal is broken or missing.
Storage
Store in a cool, dry place and keep the container out of reach of children. Do not use the product if the safety seal is broken or missing.
This organic meal shake combines plant protein, fiber, superfoods, whole food nutrients, and digestive support ingredients in a single powdered formula, with USDA Organic and gluten free certification among its distinguishing features.
Disclaimer
The information provided on this page is intended for general informational purposes only and should not be considered medical advice. Product formulations, ingredients, packaging, and labeling may change over time. Always read the label, warnings, and directions provided with the product before use. If you are pregnant, nursing, taking medication, or have a medical condition, consult a qualified healthcare professional before using any dietary supplement.
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| Serving Size | 1 Scoop (about 38 g) | 1 Level Scoop (45.5 g) | 2 scoops (50 g) | 2 Scoops (35.5 g) |
| Price/Serving | $1.91 | $2.17 14% | $3.61 89% | $2.89 51% |
| Servings Per Container | About 14 | 20 | 14 | 10 |
| Vitamin C | missing substance or information* | 1.2 mg · 1% (naturally occurring) | missing substance or information* | missing substance or information* |
| Vitamin D | 5 mcg (200 IU) · 25% | 25 mcg (1000 IU) · 125% 400% | missing substance or information* | missing substance or information* |
| Vitamin E | 11 mg · 70% | 30 IU | 0.3 g 96% | 0.3 mg 97% |
| Vitamin K | 18 mcg · 15% | 130 mcg · 108% 622% | missing substance or information* | missing substance or information* |
| Vitamin A | 145 mcg · 15% | 280 mcg · 31% 93% | 310 mcg 114% | 220 mcg 52% |
| Magnesium | 15% Daily Value | 70 mg | 20 mg | 21 mg |
| Calcium | missing substance or information* | 150 mg · 9% (naturally occurring) | missing substance or information* | missing substance or information* |
| Potassium | missing substance or information* | 90 mg · 2% (naturally occurring) | missing substance or information* | missing substance or information* |
| Sodium | 190 mg · 8% | 300 mg · 13% 58% | 150 mg 21% | 120 mg 37% |
| Total Carbohydrate | 13 g · 5% | 10 g · 4%¹ 23% | 5 g 62% | 5 g 62% |
| Polyunsaturated Fat | 1 g | 1 g | missing substance or information* | missing substance or information* |
| Dietary Fiber | 6 g · 21% | 5 g · 18%¹ 17% | 4 g 33% | 4 g 33% |
| Chromium | 35 mcg · 100% | 120 mcg 243% | 3 mcg 91% | 3.5 mcg 90% |
| Molybdenum | 80% Daily Value | missing substance or information* | 6 mcg | 4.5 mcg |
| Selenium | 35% Daily Value | missing substance or information* | 4 mcg | 2.75 mcg |
| Calories | 150 | 180 | 280 | 210 |
| Calories from Fat | 10 | 20 | missing substance or information* | missing substance or information* |
| Sugars | 1 g | <1 g | missing substance or information* | missing substance or information* |
| Total Sugars | 5 g | <1 g · + 80% | 1 g 80% | 1 g 80% |
| Monounsaturated Fat | 0.5 g | 1 g 100% | missing substance or information* | missing substance or information* |
| Vitamin B12 | 9 mcg · 380% | missing substance or information* | missing substance or information* | missing substance or information* |
| Vitamin B6 | 0.5 mg · 30% | missing substance or information* | missing substance or information* | missing substance or information* |
| Manganese | 80% Daily Value | missing substance or information* | missing substance or information* | missing substance or information* |
| Pantothenic Acid Vitamin B5 | 4.5 mg · 90% | missing substance or information* | missing substance or information* | missing substance or information* |
| Vitamin B3 | 10 mg · 60% | missing substance or information* | missing substance or information* | missing substance or information* |
| Vitamin B9 | 80 mcg DFE (48 mcg folic aid) · 20% | missing substance or information* | missing substance or information* | missing substance or information* |
| Zinc | 2.5 mg · 20% | missing substance or information* | missing substance or information* | missing substance or information* |
| Biotin | 42 mcg · 140% | missing substance or information* | missing substance or information* | missing substance or information* |
| Includes Added Sugars | · 10% | · 0%¹ | 0 g | 0 g |
| L-glutamic Acid | missing substance or information* | 4710 mg | missing substance or information* | missing substance or information* |
| Aspartic Acid | missing substance or information* | 3080 mg | missing substance or information* | missing substance or information* |
| Arginine | missing substance or information* | 2370 mg | missing substance or information* | missing substance or information* |
| Leucine | missing substance or information* | 2340 mg | missing substance or information* | missing substance or information* |
| Lysine | missing substance or information* | 1780 mg | missing substance or information* | missing substance or information* |
| Phenylalanine | missing substance or information* | 1540 mg | missing substance or information* | missing substance or information* |
| Serine Phosphatidylserine | missing substance or information* | 1490 mg | missing substance or information* | missing substance or information* |
| Valine | missing substance or information* | 1440 mg | missing substance or information* | missing substance or information* |
| L-alanine | missing substance or information* | 1420 mg | missing substance or information* | missing substance or information* |
| Isoleucine | missing substance or information* | 1340 mg | missing substance or information* | missing substance or information* |
| Proline | missing substance or information* | 1290 mg | missing substance or information* | missing substance or information* |
| N-acetyl L-tyrosine | missing substance or information* | 1220 mg | missing substance or information* | missing substance or information* |
| Glycine | missing substance or information* | 1220 mg | missing substance or information* | missing substance or information* |
| Threonine | missing substance or information* | 980 mg | missing substance or information* | missing substance or information* |
| Histidine | missing substance or information* | 670 mg | missing substance or information* | missing substance or information* |
| Methionine | missing substance or information* | 450 mg | missing substance or information* | missing substance or information* |
| Cystine | missing substance or information* | 340 mg | missing substance or information* | missing substance or information* |
| Tryptophan | missing substance or information* | 290 mg | missing substance or information* | missing substance or information* |
| Iron | missing substance or information* | 3 mg · 17% (naturally occurring) | missing substance or information* | missing substance or information* |
| Iodine | missing substance or information* | missing substance or information* | 15 mcg | 10.5 mcg |
| Green Coffee | missing substance or information* | missing substance or information* | missing substance or information* | 450 mg (Naturally Decaffeinated Green Coffee Bean Extract) |
| Ashwagandha | missing substance or information* | missing substance or information* | missing substance or information* | 300 mg |
| Whey Protein Isolate | missing substance or information* | missing substance or information* | missing substance or information* | 11.4 g |
*Some information on the Garden of Life RAW Organic Meal Organic Shake & Meal Replacementlabel may be missing, or it may have been written incorrectly. We work hard to keep the information accurate & up to date. Please let us know if you discover any errors.
